Kiwi is a wonder fruit for naturally tackling the tough, often painful, chronic constipation afflicting so many people worldwide
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
In a world rife with toxic exposures, you must protect your liver as if your life depends on it -- because it does. Here are five substances that can help keep your hardest working organ humming
From silymarin to your daily cup of joe, here are five natural therapies you can consider to protect against non-alcoholic fatty liver disease and other forms of fatty liver today
The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging
Nutritional Supplement Safety Again Confirmed by America's Largest Database
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
Over 50 scientific references say this important issue shall not be censored any longer
Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
The myth persists that high fat foods gunk up your arteries and pad your hips But it’s just not true especially when it comes to the highest fat fruit on the planet - the avocado (Persea americana)
Cystic fibrosis (CF) is a life-threatening genetic disorder affecting approximately 30,000 people in the United States and 70,000 worldwide.1 This inherited condition causes thick, sticky mucus to build up in the lungs and other organs, leading to severe respiratory and digestive issues. While advances in treatment have extended the lifespan of CF patients, there is still no cure, and conventional therapies focus primarily on managing symptoms rather than addressing root causes
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
There is simply no free lunch with medication treatment, and a risk/benefit analysis is very difficult to do if we don't know what environmental and genetic risks an individual is bringing to the table
With sperm quality and fertility rates on the decline globally, researchers are looking at simple diet interventions that could help reverse this worrying trend
Cardiomyopathy is an example of a life threatening medical condition in which complete recovery of cardiac function can be achieved using a nutritional supplement program in up to 70% of cases.
Aluminum toxicity, a characteristically manmade problem, is now impossible to avoid, and has become a postmodern human rite of passage. Not only are we being exposed, daily, through environmental pollution in our water, soil and air, but many of our regulatory agencies consider it perfectly safe to intentionally consume or inject the stuff directly into our bodies
A powerful study performed twenty-years ago challenged the dominant cataract paradigm, hinting at the curative potential of simple nutritional interventions
I don’t know what’s worse: a product full of GMOs and chemically-derived additives that proudly lauds its healthfulness and humanitarian benefits, or, a manufacturer that blatantly hides the fact they are using GMO ingredients by keeping them off the label?
In the quest for parenthood, could the answer lie in a glass of homemade juice? A groundbreaking new study suggests that a simple blend of beetroot, watermelon, and ginger could significantly improve the success rates of in vitro fertilization (IVF) treatments.
For the millions of women suffering from endometriosis, finding effective pain relief can feel like an endless battle. But what if the answer lies not in prescription drugs, but in the humble vitamin aisle of your local grocery store? A recent meta-analysis suggests that the antioxidant power of vitamins C and E may hold the key to managing the debilitating symptoms of this chronic condition.
The untold story of how Big Oil spent $1.7 million to hide a food that cuts diabetes risk by 60% and contains gene-regulating compounds no plant can provide
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness
