Both the scientific evidence for and the awareness of vitamin D's importance for optimal health are mounting. Originally, researchers considered vitamin D important only for preventing rickets and other bone diseases. Now, however, they recognize that vitamin D affects more than just the skeleton
Obsessive-compulsive disorder (OCD) is often treated with drugs that are ineffective and unsafe. Natural treatments, from saffron and milk thistle to B vitamins and electroacupuncture, have shown promise for improving symptoms
Obsessive-compulsive disorder (OCD) is often treated with drugs that are ineffective and unsafe. Natural treatments, from saffron and milk thistle to B vitamins and electroacupuncture, have shown promise for improving symptoms
Do you have an autoimmune disorder, or has your thyroid come to a screeching halt? Is that extra body fat stuck to you like glue? When it comes to autoimmune issues, sluggish thyroid or other metabolic issues, it’s time to turn the spotlight toward toxicity as Suspect Number One
Many believe that sunlight exposure has harmful effects, yet recent evidence suggests that sunlight may improve immune function
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
The herpes virus afflicts millions of people worldwide, causing painful blister-like sores that are often embarrassing. There is no known cure, and medications have a long list of potential side effects and a "take it forever" prescription. Did you know that there is a clinically proven, natural way to provide relief that is growing right under your feet?
The FDA (Food and Drug Administration) in the United States has determined that this vaccine can cause a large number of life-threatening side effects, including death
There's no doubt in my mind that the CCDH was created for the purpose of political hit jobs and Dr. Mercola is currently in their crosshairs
There is considerable experimental evidence that curcumin, the yellow pigment of turmeric, protects against age-related brain damage and in particular, Alzheimer’s disease.
The biggest vitamin D story in 2011 was the report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine (IOM) [1]. This report was prepared during a two-year process by 14 nutrition experts, with funding from the U.S. Food and Drug Administration and the National Institutes of Health and Health Canada. The committee reviewed the evidence for beneficial and harmful effects of vitamin D, relying solely on randomized controlled trials (RCTs) of its liking for benefi
What If I told you that Google is now a drug company that uses mind control tactics to manipulate behavior? Would you believe me?
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases
Rheumatoid arthritis is an autoimmune disease that attacks joints, bones, organs, and more. RA drugs have terrible side effects and aren't very effective. Here are 10 proven ways to relieve RA naturally
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
Many believe that sunlight exposure has harmful effects, yet recent evidence suggests that sunlight may improve immune function
Your bones support your entire body. Isn’t it time to find natural alternatives to strengthen them?
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness, but is coronavirus contagious?
AMERICANS are highly distracted. They won't recall the efficacy of the flu vaccine from year to year. That's why Sanjay Gupta can go on the news and remind us that his 30% estimate (likely an overestimate) of how well the flu vaccine works is not like past years, the good old days in which the vaccine was 60-70% effective, and not bat an eye
Certainly, it's best to get your Vitamin D from the sun. It’s the most natural approach. However, there are other ways if needed. Here's a guide to those sources, and how to convert IUs to milligrams
Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research