Kimchi is one of the world's most popular fermented foods, but did you know that eating it daily can significantly impact your cancer risk?
Your brain is capable of making new cells, but this capability declines with age. That is, unless you take action to combat it using lifestyle strategies and neuroprotective compounds found in nature
Have you been told Type 2 diabetes is a progressive disease? It’s not inevitable that Type 2 diabetes will only get worse. In fact, in many cases it’s reversible
Cancer has surpassed heart disease as the No. 1 cause of death in high-income countries, highlighting the urgent need to change the way this disease is prevented and treated. Rather than being a random result of DNA mutations, it's possible that cancer could have much deeper roots that would be better targeted with natural therapies than toxicity
Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and reduce your inflammation with these easy and safe treatments
Thirty years of research reveals 10 of the best food compounds to ingest to protect against and even treat the root cause of most cancers
Imagine a future where the key to defeating cancer's most resilient cells lies not in a high-tech lab, but in the plants around us.
Could this case study, combined with emerging research on natural interventions, herald a new era in autism treatment?
Everyone knows that eating vegetables has profound health benefits. But, like all foods, not all vegetables are created the same. A few vegetables appear to be downright “miracle” foods!
The CDC says there is no treatment for autism, but a 2014 study found that this vegetable extract significantly improved the condition.
Kale, a less domesticated, disheveled form of cabbage, is one of the most potent healing foods in existence today.
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
For decades it was believed that brain regeneration was not possible. But an accumulating body of research now reveals that common foods such as broccoli contain compounds capable of stimulating the repair and renewal of nerve tissue
A new double-blind, placebo-controlled study published in Psychiatry and Clinical Neurosciences shows exciting potential for sulforaphane, a compound found in broccoli sprouts, to help ease symptoms of irritability and hyperactivity in children with autism spectrum disorder (ASD)
Mainstream medicine’s cancer treatments are far from a cure. In fact, they make cancer more deadly. But new research shows lowly cabbages may be more effective in battling cancer
Newly published research from the journal cancer indicates that conventional radiation-based cancer treatments may actually be driving the cancer into greater malignancy. Irradiated breast cancer cells were found to be 30 times more capable of forming new tumors than nonirradiated breast cancer cells.
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many valuable phytochemicals, vitamins and minerals. In fact, in the late 90’s, published studies indicated that there was a link between protection against Breast Cancer and the consumption of cruciferous vegetables
