Mushrooms are prebiotics that not only boost the immune system, but also balance the microbiome in favor of beneficial bacteria, resulting in better digestion, and, amazingly, potential weight loss!
Not since 66 million years ago has the Earth seen such a rapid mass exodus of species, only this time the extinction event is human caused. Could fungi help to lessen the impact of this harrowing event?
Two studies show why psilocybin, the active ingredient in “magic mushrooms,” is being hailed as a game changer for people with severe depression and anxiety
Prevailing wisdom maintains that mushrooms can not produce Vitamin D3, and it has been a vociferously debated topic of late. But new research promises to upset conventional assumptions in favor of these fungal friends of ours.
The idea of “food as medicine” may be a bit hard to swallow, especially if you have a gourmand’s palate. What if you could fight a host of diseases and even increase your longevity, just by adding a few delicious servings of fungus to your diet every day? Not to worry – these fungi are what French chefs dream of!
For the millions suffering from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), a debilitating condition characterized by extreme exhaustion and cognitive impairments, effective treatments remain elusive. However, a recent randomized controlled trial has uncovered a promising natural remedy: yeast-derived beta-glucan supplementation. This prebiotic fiber may offer new hope for managing the cognitive symptoms that plague ME/CFS patients.
Oyster mushrooms stand out among fungi for their mild seafood-like flavor and carnivorous tendencies. Plus, oyster mushrooms support human health by protecting your bones and liver, warding off diabetes, providing antioxidants and much more
A condition plaguing over 80 million men and women in the United States alone, hair loss a condition that not only indicates possible health issues but can also profoundly diminish quality of life
Revel in the seasonal colors and tastes of spring with these five fresh picks with distinct health and disease-fighting benefits
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
"Magic mushrooms" may take you on a psychedelic trip, but maitake mushrooms can fortify your body against ill -health and more than 60 diseases. Now that's truly magical!
Melanin, the central pigment within our skin, and distributed throughout our bodies, is one of the most interesting biomolecules identified thus far
According to new research carried out by Testbiotech, the United States Department of Agriculture (USDA) has already given non-regulated status to more than 20 plants genetically engineered with so-called genome editing techniques
The herpes virus afflicts millions of people worldwide, causing painful blister-like sores that are often embarrassing. There is no known cure, and medications have a long list of potential side effects and a "take it forever" prescription. Did you know that there is a clinically proven, natural way to provide relief that is growing right under your feet?
Discover why your "healthy" salad might be fueling inflammation and pain - even if it's gluten-free.
These unique fungi have a taste similar to lobster and a "mane" like a lion's, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brain
Mushrooms are trending, and this fad has merits for your body, brain and even your spiritual well-being. See why reishis have earned the respect of the scientific community and learn how they can boost your health
These seven nutrient-packed fruits and vegetables are just in time for your fall-season plans for optimal health and well-being
