Could a nutritious garden-variety fruit pave the path to sounder sleep? Emerging research suggests getting your dose of tomatoes at dinnertime may bolster the body’s own production of melatonin
Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
Your brain is capable of making new cells, but this capability declines with age. That is, unless you take action to combat it using lifestyle strategies and neuroprotective compounds found in nature
Avoid the risks associated with sleep medications carrying "black box warnings" of harm (including death). Nature has several effective sleep aids ready to stop your tossing and turning and escort you gently into dreamland
Is your pineal gland, the “seat of the soul” that controls sleep rhythms, turning to stone? Over 60% of people unknowingly suffer from this condition.
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
Cancer patients are suffering from devastating side effects of chemotherapy, when antioxidants may be the answer
How regulators approved irreversible genetic editing for a disease modifiable through reversible food-based mechanisms--while a fatal adverse event remained background detail.
This article examines the hydroxychloroquine (HCQ) controversy and explores alternative, natural approaches to COVID-19 prevention and treatment.
Getting a good night of sleep is one of the cornerstones of health. After all, sleep is when your body is able to repair and heal. However, sleep deprivation is such a chronic condition these days that you might not even realize you suffer from it
Given the growing body of scientific support on its health benefits, sesame would be just as at home in a medicine cabinet as it would be a kitchen cupboard
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
A dive into GreenMedInfo.com's research database reveals compelling evidence for the potential of nutrients and phytochemicals to safeguard the blood-brain interface
While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process.
Could this case study, combined with emerging research on natural interventions, herald a new era in autism treatment?
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
That ringing in your ears can be treated naturally! Why not try one of these 10 alternatives?
Evidence of a relationship between bras and breast cancer may rethink the societal convention of wearing bras.
Breaking down the facts behind the headlines - and why the real risk lies in scientific illiteracy, not melatonin.
If you're looking for a snack that not only tastes great but also packs a powerful health punch, look no further than raisins and grapes
Your brain is "command central" for nearly all your body's normal waking functions. Protect it from the damaging effects of our chemical world, as well as the ravages of time, by strategic supplementation with these top six naturally neuroprotective substances