It saddens me to see older women diagnosed with "osteopenia" or "osteoporosis" listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age
Consuming seven Ajwa dates each day may help prevent preeclampsia during pregnancy -- and that's just one of dates' many health benefits
With no pretensions or aspirations for superfood status, the lowly cucumber still offers a surprising range of nutrients, and even some recently discovered health benefits for diabetics. Summer is the perfect time to enjoy its refreshing flavor paired with avocado is this quick and easy cold soup.
It saddens me to see older women diagnosed with "osteopenia" or "osteoporosis" listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age
Did you know that astronauts undergo vastly accelerated during space flights? It turns out that a deficiency of this mineral at the root of the problem...
If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it
Asthma affects about 300 million people worldwide. It is growing by 50 percent every decade and causes upwards of 180,000 deaths per year. The cause is not well-understood but here are 8 proven ways to help relieve symptoms naturally.
Many women accept these symptoms as an inescapable part of their monthly cycle and remain unaware that they can significantly relieve PMS by becoming proactive about their health.
Heart failure is a disorder affecting millions of people in the U.S., and it may be preventable by making heart-healthy dietary and lifestyle choices. Read on to learn about seven powerful herbs and supplements to strengthen a failing heart
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits
Just outside the local primary school here in north London, somebody has sprayed these words on a phone or cable junction box, highly visible to the mums and tots: COVID 1984
Many people use medication for heartburn daily or intermittently. One can buy most of these over the counter. However, these are three steps you can take when having heartburn while avoiding taking medication.
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Low levels of testosterone can come with glaring symptoms such as erectile dysfunction and reduced bone mass. Before opting for hormone replacement therapy and facing the risk of serious side effects, here are five science-backed ways to optimize your testosterone levels naturally
Life at its core is a phenomenon that requires energy in the form of electrons to operate and to keep its structures intact. Living cells are internal combustion engines that must have the right fuel and lots of oxygen to produce energy.
What if everything we knew about restricting sodium for heart health was wrong? Emerging evidence reveals the low-salt doctrine lacking firm science may require serious rethinking.
You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!