Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
vImagine if the secret to battling cancer was sitting in your kitchen cupboard. New research suggests that matcha, the vibrant green tea powder beloved by health enthusiasts, might be more than just a trendy latte ingredient - it could be a powerful ally in the fight against cancer.
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
Could a simple vitamin be the key to unlocking a natural solution for Hashimoto's thyroiditis? A landmark study unveils the remarkable potential of vitamin D in modulating the immune system and restoring thyroid health
Green tea is one of the latest superfoods making its way into bottled waters and energy drinks. Research shows it aids in the prevention of osteoporosis. Especially when coupled with tai chi.
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
Have you ever wished you could regenerate those brain cells you sacrificed in college? Do you fear that your aging brain is in a perpetual state of decline? Medical science is being rewritten to show that we CAN improve the health of our brain, and that repairing damage is not only possible, it's something anyone can do
Want to make a quick, easy lifestyle choice that has the potential to benefit brain health and even slow cognitive aging? Pour yourself a delicious glass of tea and bottoms up!
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Periodontal disease affects structures around your teeth, including your gums, making it painful to chew food and increasing your risk of systemic diseases. Studies have shown that natural compounds such as green tea and kiwi fruit can help alleviate the symptoms of this common dental challenge
The past of our ancestors lives on through us: Groundbreaking research illustrates how parental experience is not only epigenetically imprinted onto offspring, but onto an unprecedented number of future generations. Rather than occurring over the elongated time scale of millions of years, genetic change can transpire in real biological time through nanoparticles known as exosomes
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
In recent years, a narrative has emerged warning the public that herbal supplements may be damaging their livers. Mainstream media headlines such as "6 Supplements, Including Green Tea, Turmeric, Linked to Liver Toxicity" and "Silent Threats: Everyday Herbs and Drugs Linked to Liver Damage" have contributed to a growing sense of fear around herbal products. But how valid are these claims?
As antibiotic resistance threatens to plunge us back into a pre-penicillin era, scientists are turning to nature's pharmacy for new weapons against deadly superbugs.
Chocoholics rejoice! Your favourite sweet treat might just be the key to keeping your pearly whites in tip-top shape.
For millions of men, the promise of regaining a full head of hair with finasteride seemed like a dream come true. But a growing body of research suggests this supposed miracle cure may be more of a nightmare, with devastating sexual side effects that can persist long after stopping the drug. Disturbingly, many men report they were never warned about the true risks. Now, as more speak out about their life-altering symptoms, troubling questions arise about the safety of this widely prescribed medi
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
Tea is believed to have been used as a medicine before it grew into a beverage, which is why it should not be surprising to hear that modern scientific research has revealed several hundred potential health beverages associated with its consumption
Probiotics, green tea and honey are examples of "ancientbiotics" -- natural compounds that have been used for centuries address the overgrowth of opportunistic bacteria, and that have scientifically validated antibacterial (i.e. microbiome improving) properties that are valued to this day
ou may be drinking billions of microplastic and nanoplastic particles with each cup of your favorite tea. Find out how this could be impacting your health and what you can do to avoid this hidden danger
New studies reveal that popular weight loss drugs Ozempic and Wegovy may significantly increase the risk of aspiration pneumonia and choking in patients undergoing endoscopies and other procedures requiring sedation. The drugs slow digestion, potentially leaving food in the stomach that can be inhaled into the lungs.
There's seemingly no limit to green tea's powers, which include help for diabetic peripheral neuropathy, brain function and even keeping your cool under stress. Plus, you may reap even more green tea benefits by trying out these three unique green tea forms
Fortunately, natural substances are being researched for their therapeutic value for our immune health. "Superbugs" develop due to repeated, frequent and multiple different antibiotic prescriptions. Plant products have historically been consumed and utilized for their anti-microbial and holistic benefits. Here are 38 natural substances which indicate potential benefit for people with HIV.