With the public's growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.
Not only can essential oils heal your gut, but they also play a role in maintaining gut health!
Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and reduce your inflammation with these easy and safe treatments
Tribesmen in India have been using herbs for remedying their day to day health disorders from the ages, so it is no suprise that there are a wide range of plants (many of them familiar spices to the West) that have been used to help the human body regain balance
Groundbreaking research shows how one natural fat can suppress fungal overgrowth, restructure starch metabolism, and support biological sovereignty.
Herbs and spices may be Mother Nature’s way of saving us from ourselves
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
Ginger Improves Symptoms of Ulcerative Colitis, Enhances Quality of Life Bowel and digestive problems like ulcerative colitis can be among the most discomforting and disruptive affronts to a person's lifestyle and overall well-being. What if adding a healthy dose of ginger to your diet could prevent indigestion, inflamed insides and even protect you from colon and rectal cancers? The evidence says, it can
New research reveals a previously unknown side effect of ibuprofen: aseptic meningitis. Discover 50 more alarming reasons to reconsider this common drug.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
The healing effects of ginger are well-documented, and now new data shows the efficacy of ginger on migraine headaches
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Weight loss? Check. Antibacterial? Check. Liver Protection? Check. Is there anything ginger can't do?
Crafting a home medicine kit can be easy and inexpensive -- and is something no home should go without!
Discover why your go-to pain reliever might be silently harming your health, and explore the natural alternatives backed by science.
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
For cystic fibrosis patients dependent on harsh drug regimens just to breathe, an ancient Persian medicine syrup made with honey and herbs offers a sweet sigh of relief
Another damning study indicates it is simply time to pull the plug on this outdated drug
Food delivers powerful healing properties that scientists have spent decades analyzing in detail.
It's that time of year, when "pumpkin spice" becomes ubiquitous for everything from coffee to the candle burning on your bedside table. Let's take a closer look at the warmly aromatic spice blend that has become synonymous with fall
