A promising new study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies.
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
Another damning study indicates it is simply time to pull the plug on this outdated drug
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis
Discover why your go-to pain reliever might be silently harming your health, and explore the natural alternatives backed by science.
It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special place in diet and wellness for its wonderful benefits. In fact, this spice -- a staple in Indian cuisine -- is often regarded as the "queen of spices" where it's widely used. Here are five astounding benefits of cardamom for easily maintaining your health and well-being
A powerful study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
What happens when we take a multi-billion dollar pharmaceutical and pitch it against a farm-aceutical one, ginger? Acid-blockers are taken by millions around the world, daily, but they carry severe unintended, adverse health effects, not the least of which are gastric cancer. Ginger, on the other hand, has over 100 potential side benefits. So, which is more logical to use as a medicine?
Are aching, swollen joints stifling your activity levels and making life a real pain? Read on to learn how ginger, an inexpensive, herbal wonder, can lead to less pain and inflammation and allow you to do more of the activities you love
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top of the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
For cystic fibrosis patients dependent on harsh drug regimens just to breathe, an ancient Persian medicine syrup made with honey and herbs offers a sweet sigh of relief
Not only is ginger a culinary marvel, its health benefits are stunning. It has been shown to be more effective against staph infections than antibiotics - and without the adverse effects
Indian tribesmen, particularly in Patalkot valley of Central India, perform traditional ways of treating childhood upper respiratory issues through the means of herbs. According to them, the formulations they apply to treat these disorders are safe and non-toxic for the infants and children.
Crafting a home medicine kit can be easy and inexpensive -- and is something no home should go without!
New research published in the Journal of Biomedicine and Biotechnology found that "ginger may be a promising candidate for the treatment of breast carcinomas"
What does nature have to offer that’s new for women? Quite a lot.
For thousands of years, ginger has been used as a medicine in the treatment of nausea. But ginger has many more medicinal properties. One study finds that daily doses of ginger could even soothe your aching muscles after that intense workout