Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove environmental toxins, we are bound to get sick. So, what are some simple, effective ways we rid our body of its daily toxic burden?
Research on garlic indicates that it may provide an ideal low-cost and safe alternative to drugs and vaccines in reducing the three most common causes of death in the world
There are several herbal and folk remedies available for curing acne or pimple. This article deals with 11 important herbs and formulations based on tribal's traditional herbal practices.
Heart disease is the leading cause of death in diabetics, who have two to four times the risk of death from heart disease as other people. In fact, heart disease accounts for 80 percent of all diabetes-related deaths. But a simple kitchen staple, garlic, has significant potential for preventing heart disease among diabetics
Garlic kills yeast. Those who bake bread know not to add garlic while the dough is rising or it will kill the yeast. Instead, garlic is added to the dough after it has risen, just before baking it in the oven.
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
Heart disease is the leading cause of death in diabetics, who have two to four times the risk of death from heart disease as other people. In fact, heart disease accounts for 80 percent of all diabetes-related deaths. But a simple kitchen staple, garlic, has significant potential for preventing heart disease among diabetics
Can coconut oil boost your metabolism and brain function, increase your immune health and reduce fever? Here are over 50 more coconut oil benefits backed by science.
Vaseline petroleum jelly is a byproduct of petroleum refining. When it comes to wound healing, better options exist to speed recovery, prevent infection and result in a less-obvious scar
Warts are a common problem today and natural treatments are ideal antidotes to the ineffectiveness and harshness of current medical procedures
Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
When warts appear, these natural treatments and nutritional therapies help boost the immune system with a nutrient-dense diet, targeted supplements and lifestyle changes that are effective and safe in treating warts.
Beets have always been and remain one of the world's most underutilized 'super foods' with powerful, evidence-based health benefits
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
Globally, great fear has been generated by the CDC Director's recent description of a "Nightmare Bacteria" resistant to all medications, capable of kill 1 in every 2 people whose blood becomes infected with it. But isn't the primary problem that the drugs aren't working, and that natural medical solutions are needed now more than ever?
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
Among the famed heart-friendly benefits of garlic consumption is its ability to help prevent atherosclerosis. Here are five ways that this superfood has displayed its might against clogged arteries
Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove environmental toxins, we are bound to get sick. So, what are some simple, effective ways we rid our body of its daily toxic burden?
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!