Can coconut oil boost your metabolism and brain function, increase your immune health and reduce fever? Here are over 50 more coconut oil benefits backed by science.
A growing body of research suggests that natural substances can not only prevent but also reverse the buildup of arterial plaque, offering hope for those struggling with cardiovascular disease
"From spices to ceramics, the hidden dangers lurking in your kitchen could be poisoning your children. A new study uncovers the shocking role of consumer goods in childhood lead exposure, challenging everything we thought we knew about this persistent health threat."
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
One of the most common kitchen staples could prove to also be one of the most effective natural treatments for heart disease
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
Among the famed heart-friendly benefits of garlic consumption is its ability to help prevent atherosclerosis. Here are five ways that this superfood has displayed its might against clogged arteries
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
As the FDA approves a new self-administered nasal flu vaccine, it's crucial to examine its efficacy, natural alternatives, and emerging research on surprising contenders like colostrum
Why garlic's cardioprotective properties are even more powerful than we thought
We normally don't think much about it, but sulfur is a hugely important nutrient for the body, and when we lack this critical substance, we may be paying for it with the health of our hearts
For centuries, kimchi has been a cornerstone of Korean cuisine, revered not just for its bold flavors but also for its perceived health benefits.
Prevention is the best medicine, and essential oils work to both prevent and help control Lyme disease.
Aged garlic shows promising effects on reducing elevated coronary calcium scores while also acting as a gut-friendly antimicorbial
Are you looking for ways to ward off viruses so that you can stay healthy in these uncertain times? Mother Nature’s got your back with five of the most potent natural antivirals that can help keep viruses at bay
Sulfur, a vital nutrient for cellular functioning, may not be at the top of your list of supplements, but it is one mineral you cannot live without. Read on to learn how you can boost your vital energy and metabolism by adding more sulfur-rich foods to your diet
Beets have always been and remain one of the world's most underutilized 'super foods' with powerful, evidence-based health benefits
Warts are a common problem today and natural treatments are ideal antidotes to the ineffectiveness and harshness of current medical procedures
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
Here are the five top tips to help you fight the cold this season
Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
