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Chili peppers have been revered for centuries for their culinary richness as well as their medicinal benefits. But did you know that they can also help you lose weight?
Some common cooking mistakes could be making your food toxic. Traditional Ayurvedic cooking methods promote healthy, non-toxic meals
Doug Wolkon, owner of Kauai Farmacy shares his personal healing journey drinking fresh Kauai-grown herbal tea
Doug Wolkon, owner of Kauai Farmacy shares his personal healing journey drinking fresh Kauai-grown herbal tea
Chili peppers have been revered for centuries for their culinary richness as well as their medicinal benefits. But did you know that they can also help you lose weight?
Many people following the autoimmune paleo (AIP) protocol witness objective measures of improvement, but now we have a bonafide clinical trial revealing its efficacy in inflammatory bowel disease (IBD). These results may be applicable to all autoimmune disorders, since these conditions share common etiological origins
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
The Mediterranean Diet has been rated as the healthiest diet on the planet three years in a row, and as the meals are simple to prepare and truly delicious, it has also been ranked as the easiest diet to follow long term
According to the World Health Organization, 80% of the world's population uses herbal medicine. Are these hundreds of millions of people simply deluded by superstitious nostrums, as Wikipedia and so-called 'skeptics' claim?
A silent threat contaminates foods across the globe, but a common clay shows promise for intervention
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
Conventional medicine offers little hope in the fight against deadly malignant melanoma, but there are multiple foods, botanicals, and vitamins with proven anti-melanoma activity within nature’s pharmacopeia
Many people following the autoimmune paleo (AIP) protocol witness objective measures of improvement, but now we have a bonafide clinical trial revealing its efficacy in inflammatory bowel disease (IBD). These results may be applicable to all autoimmune disorders, since these conditions share common etiological origins
Everyone wants to stave-off the cognitive decline that is routinely experienced as we age. What if that decline wasn’t inevitable? As a recent study shows, there is a simple, inexpensive supplement that not only supports cognitive functions as we age, it can help restore brain function impaired during stroke
Check out this amazing map of 'Herbal Cures' from 1932, showing some of the medicinal plants in common use among pharmacists and the public at the time
When it comes to benign prostatic hyperplasia (BPH), the herb saw palmetto berry is better than the best drugs the pharmacy has to offer
Spices are phenomenal for your health -- except when they’re contaminated with heavy metals and exposed to radiation. Find out what to watch out for when choosing spices for your meals
A silent threat contaminates foods across the globe, but a common clay shows promise for intervention
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
According to the World Health Organization, 80% of the world's population uses herbal medicine. Are these hundreds of millions of people simply deluded by superstitious nostrums, as Wikipedia and so-called 'skeptics' claim?
The New Book, Nutrition and Integrative Medicine: A Primer for Clinicians, is an Indispensable Contribution to our Understanding of Nutritional and Integrative Medicine Therapies