This enchanting spice, found in Egyptian tombs and on Greek tables, alike, has been the subject of renewed scientific interest in the past few decades. It was recently tested to be superior to a popular antidiabetic drug in an experimental model of diabetes.
Are we seeing a worldwide power grab on powerful molecules found in your spice rack, turning them into drugs available only by prescription or subject to unnecessary regulation?
Thiamin may be the missing link to treating autoimmune disease and autonomic dysfunction. Although deficiencies in this vitamin have long been considered eradicated, case studies show supplementation with this nutrient improves fatigue in autoimmune patients in a matter of hours to days
Conventional medicine offers little hope in the fight against deadly malignant melanoma, but there are multiple foods, botanicals, and vitamins with proven anti-melanoma activity within nature’s pharmacopeia
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
The Mediterranean Diet has been rated as the healthiest diet on the planet three years in a row, and as the meals are simple to prepare and truly delicious, it has also been ranked as the easiest diet to follow long term
The New Book, Nutrition and Integrative Medicine: A Primer for Clinicians, is an Indispensable Contribution to our Understanding of Nutritional and Integrative Medicine Therapies
When it comes to benign prostatic hyperplasia (BPH), the herb saw palmetto berry is better than the best drugs the pharmacy has to offer
Some common cooking mistakes could be making your food toxic. Traditional Ayurvedic cooking methods promote healthy, non-toxic meals
Many people following the autoimmune paleo (AIP) protocol witness objective measures of improvement, but now we have a bonafide clinical trial revealing its efficacy in inflammatory bowel disease (IBD). These results may be applicable to all autoimmune disorders, since these conditions share common etiological origins
The Consumer Wellness Store: a ONE-OF-ITS-KIND resource where consumers can access the highest quality, competitively-priced, lab-verified, organically-certified health related products
Check out this amazing map of 'Herbal Cures' from 1932, showing some of the medicinal plants in common use among pharmacists and the public at the time
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
Everyone wants to stave-off the cognitive decline that is routinely experienced as we age. What if that decline wasn’t inevitable? As a recent study shows, there is a simple, inexpensive supplement that not only supports cognitive functions as we age, it can help restore brain function impaired during stroke
A silent threat contaminates foods across the globe, but a common clay shows promise for intervention
The human fascination with spices is as old as cultural time itself. There is an obvious beauty to the various aromas and flavors these plant extracts express (have you smelled cumin lately?), and undoubtedly these first drew us closer to them, but our primordial relationship with them involves much more than aesthetic infatuation
Chili peppers have been revered for centuries for their culinary richness as well as their medicinal benefits. But did you know that they can also help you lose weight?
According to the World Health Organization, 80% of the world's population uses herbal medicine. Are these hundreds of millions of people simply deluded by superstitious nostrums, as Wikipedia and so-called 'skeptics' claim?
Ok, so we have billions of pounds of synthetic chemicals consumed every year as patented drugs, with an army of degreed, licensed and doctored foot soldiers prescribing them recklessly under the once great banner of "medicine," in an ongoing war against the body's virtually infinite potential to generate symptoms, most of which are – ironically – a means to heal from acute or chronic exposure to synthetic chemicals.
If you live in North America or Europe that jar of "cinnamon" in your cupboard is probably not truly cinnamon at all, but a very similar spice known as cassia or "bastard cinnamon."
Doug Wolkon, owner of Kauai Farmacy shares his personal healing journey drinking fresh Kauai-grown herbal tea
Did you know that a single culinary serving of curry can open your arteries within the hour, cancelling out the vascular damage of the very meal it seasons? A decade of new research now shows this humble kitchen act may be one of the most quietly powerful things you can do for your heart, and for how long you live.
That classic Chick-fil-A taste you crave comes with a side of 55 ingredients, many unpronounceable and even more mysterious. A recent investigation by food activist Vani Hari, better known as Food Babe, reveals there's a lot more than just chicken tucked between those buttered buns - including dimethylpolysiloxane, a silicone-based chemical more commonly associated with breast implants than fast food
