Research shows 20 natural substances like curcumin and therapies like music improve stroke outcomes by reducing risk factors, protecting brain cells, and aiding regeneration, without the concerning side effects of pharmaceuticals.
Imagine a simple herb, used for centuries, that could hold the key to reversing one of the fastest-growing health epidemics of our time
Astaxanthin is a uniquely therapeutic carotenoid antioxidant that gives seafood, e.g. shrimp and salmon, its pink color. This phytonutrient is produced naturally in specific algae that pass on its free radical scavenging effects to the sea animals that eat them.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
Boosting testosterone is becoming all the rage today, but unless you activate your body's innate ability to do it naturally there are some very serious side effects that could get in the way of your health
Skin aging is not simply an inevitable, gene-driven process, but has everything to do with the level of antioxidant and anti-inflammatory foods in your diet. This new study reveals you can reverse biological skin aging with a simple dietary intervention.
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
Here are five of nature’s greatest gifts for maintaining healthy, youthful skin and fighting the pernicious effects of aging
When mental fatigue hits you, choose from the most effective natural remedies.
Does the common use of the word "disease" bypass critical reasoning to effectively mislead scientific thought? Modern medicine describes hundreds of individual "diseases." So Just What Is Disease? A grand unified theory....
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
Your brain is capable of making new cells, but this capability declines with age. That is, unless you take action to combat it using lifestyle strategies and neuroprotective compounds found in nature
Both astaxanthin and lutein, two powerful carotenoids found in a variety of fruits, vegetables and other foods, have proven brain-boosting and cognitive enhancing abilities. Research suggests lutein and astaxanthin may decrease the risk of various cognitive disorders and improve visual function in both young and aging adults