Almost everyone has heard of chia thanks to the popularity of Chia Pets, those fuzzy clay animals and people that sprout bright green fur and hair. But recently, the seeds of the chia plant have been rediscovered and popularized as a superfood that should definitely be a daily part of every healthy diet.
Many times there are extremely positive preliminary results with a natural product improving very serious health condition and there are no follow up studies. In 2005, a clinical trial indicated that a common dietary supplement can produce meaningful improvements in multiple sclerosis. Since this initial study there has been considerable additional studies that also demonstrate dietary supplementation with this compound is capable of making a positive clinical impact
Your brain is capable of making new cells, but this capability declines with age. That is, unless you take action to combat it using lifestyle strategies and neuroprotective compounds found in nature
