Discover the bitter truth about high-sugar diets, particularly in how they may be triggering ADHD and aggressive behaviors by overactivating the fructose pathway, a mechanism nature may have intended to be used for energy storage and survival
Your brain is "command central" for nearly all your body's normal waking functions. Protect it from the damaging effects of our chemical world, as well as the ravages of time, by strategic supplementation with these top six naturally neuroprotective substances
A natural polyphenol, resveratrol has the potential to bring you longevity and protection against brain diseases. Why not try this age-defying compound?
Did you know that magnesium has the power to both relieve your pain and help you reduce inflammation throughout your body?
In case you're looking for an excuse to satisfy your sweet tooth with strawberries, they're among the healthiest fruits for your heart, brain and body
When you want a beverage that's refreshing, subtly sweet and good for you, sip on a glass of coconut water -- mother nature's soft drink
Your brain is capable of making new cells, but this capability declines with age. That is, unless you take action to combat it using lifestyle strategies and neuroprotective compounds found in nature
While suicide has many different causes and risk factors, many recent studies have suggested that low sunshine exposure and vitamin D deficiency may be a major factor in suicide
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
