Science shows electromagnetic fields are unavoidably harmful to human health, causing bioeffects and derailing the immune system at levels deemed within safe exposure effects
It’s widely known that drinking cranberry juice is helpful for urinary tract infections, but have you ever wondered why this is so? Folk remedies are increasingly validated by science, and so it is that cranberries really are great for infections—and that’s the just the beginning of the storied benefits of this tart, little berry
A powerful study performed twenty-years ago challenged the dominant cataract paradigm, hinting at the curative potential of simple nutritional interventions
Yet another study adds to the growing body of evidence of fluoride toxicity, shedding light on how it potentially contributes to degenerative eye diseases. Findings like this once again put into question the need for fluoride as a protective agent against tooth decay and peel more layers of the substance's toxic and disease-inducing effects
More than just a juicy fruit that’s a seasonal delight in the kitchen, plums have a lot to offer in health benefits and wellness support, offering nutrients that influence everything from constipation to cognition
In the face of chronic kidney disease (CKD) and the challenges of peritoneal dialysis, patients often find themselves trapped in a vicious cycle of inflammation, oxidative stress, and uremia. But what if a natural remedy, hidden within the vibrant hues of turmeric, could offer a glimmer of hope?
For centuries, kimchi has been a cornerstone of Korean cuisine, revered not just for its bold flavors but also for its perceived health benefits.
In a groundbreaking study that could reshape cardiovascular disease prevention, researchers have found that millions of Americans currently taking statins may not actually need them
This unsung dietary hero is so essential your cells wouldn’t know what to do without it. Read on to learn why zinc is one mineral you just can’t afford to miss
Mushrooms have recently gained popularity in culinary circles, but their far-reaching therapeutic properties should get your attention for a longer and healthier life
A new study discusses the possible health hazards of 5G that are largely going underreported in the mainstream media.
What if there was a single, safe, and affordable therapeutic agent that could revolutionize the way we approach health and wellness? Enter molecular hydrogen water, backed by a growing body of scientific evidence.
We have handpicked some of the tastiest, healthiest fruits and vegetables for your late-summer feast and for year-round health benefits
In the search for safer, natural remedies for ulcerative colitis, a tiny blue-green alga called Spirulina is making big waves. Discover how this nutrient-packed superfood may hold the key to improving gut health and quality of life for millions of UC patients worldwide.
Unlock the secret to optimal health with beta glucan, the natural powerhouse that's taking the wellness world by storm. From heart health to immune support, this extraordinary dietary fiber is revolutionizing the way we approach well-being.
Berries aren’t called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications
Our disconnection from the virtually infinite and accessible storehouse of electrons at the earth’s surface is an overlooked cause of autoimmune disease. Revolutionary research is uncovering that physical contact with the ground provisions free radical-neutralizing electrons that circulate through the living matrix of our body and act as our primary antioxidant defense system
Eat lingonberries -- the new superfood with exceptional health benefits
Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement?
In a comprehensive new meta-analysis, whey protein comes out on top when it comes to addressing sarcopenia - otherwise known as a age-related muscle loss
These seven nutrient-packed fruits and vegetables are just in time for your fall-season plans for optimal health and well-being
For the millions of women suffering from endometriosis, finding effective pain relief can feel like an endless battle. But what if the answer lies not in prescription drugs, but in the humble vitamin aisle of your local grocery store? A recent meta-analysis suggests that the antioxidant power of vitamins C and E may hold the key to managing the debilitating symptoms of this chronic condition.
In a world where brain health is increasingly under siege, could the answer to cognitive decline be hiding in the humble pomegranate? A groundbreaking study suggests that a few drops of pomegranate seed oil might be all it takes to give our aging minds a fighting chance.
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases