Overweight

Name	AC	CK
Vitamin D	42	336
Green Tea	46	278
Polyphenols	51	162
Curcumin	40	151
Resveratrol	48	145
Nigella sativa (aka Black Seed)	15	140
Berberine	41	138
Flaxseed	16	134
Spirulina	24	128
EGCG (Epigallocatechin gallate)	31	121
Almond	12	115
Fiber	17	115
Probiotics	27	114
Magnesium	9	111
Pomegranate	18	111
Strawberry	18	106
Fruit: All	12	105
Onion	16	103
Alpha-Lipoic Acid	13	102
Grape Seed Extract	27	102
Catechin	10	99
Flavonoids	42	93
Saffron	7	93
Quercetin	26	92
Astaxanthin	15	91
Peanut	7	91
Yoghurt	12	89
Whey	10	88
Green Coffee Bean	8	87
Beta-glucan	12	82
Melatonin	21	82
Olive Oil	9	82
Nuts	5	81
Coconut Oil	11	80
Fermented Foods and Beverages	38	77
Vitamin C	12	77
L-Carnitine	5	74
Turmeric	18	73
Apple	11	72
Lactobacillus plantarum	25	72
Chocolate	4	70
Ginsenosides	39	68
Caffeine	8	67
Anthocyanins	30	65
Blueberry	25	64
Omega-3 Fatty Acids	13	64
Orange	5	64
Citrulline	5	61
Hibiscus sabdariffa	11	61
Fish Oil	13	57
Ginger	17	56
Avocado	7	53
Black Tea	23	52
Cissus quadrangularis	5	51
Garlic	13	51
Grape	8	51
Oats	5	51
Cocoa	8	49
Sulforaphane	16	47
Vitamin E	7	47
Coffee	7	46
DHA (Docosahexaenoic Acid)	7	46
Seaweed: Brown	15	45
Lemon Verbena	5	43
Lotus	20	43
Raspberry	16	43
Avacado	4	42
Barley	9	41
Vegetables: All	4	41
Hops	8	40
Irvingia gabonensis	2	40
Mulberry	23	40
Soy Protein	6	40
Kimchi	7	38
Celastrol	10	37
Citrus Peel	6	37
Cranberry	7	37
Lycopene	10	37
Hesperidin	8	36
Tea	6	36
Inulin	5	34
Walnut	4	34
Kefir	9	33
Lignans	3	33
Tomato	4	33
Fucoidan	13	32
Selenium	5	32
Bitter Melon	17	31
Cannabis	3	31
Arginine	10	30
Soup	2	30
Lactobacillus probiotics	7	29
Licorice	13	29
Rice Bran	11	29
Genistein	12	28
Acai	6	27
Prebiotics	6	27
Banana	5	26
Egg	4	26
Propolis: Bee	4	26
Yerba Mate	8	26
Coffee: Green/Unroasted	3	25
Lactobacillus Acidophilus	5	25
Seaweed	7	25
White Mulberry	10	25
Bifidobacterium Breve	4	24
Butterfly Pea	4	24
Fucoxanthin	15	24
Pistachio nut	4	24
Spinach	4	24
Tocotrienols	4	24
Barberry	3	23
Broccoli Sprouts	2	23
Cinnamon	3	23
Krill	8	23
Lion's Mane (Hericium Erinaceus)	3	23
Piceatannol	10	23
Cannabidiol	6	22
Coconut	3	22
MSM (Methylsulfonylmethane)	2	22
Safflower	7	22
Watermelon	3	22
Berries: All	8	21
Cumin	3	21
Dandelion	7	21
EPA (Eicosapentaenoic Acid)	6	21
Legumes	3	21
Olive	3	21
Sunflower Seeds	3	21
Baru Nut	2	20
Brazil nut	2	20
Chia	8	20
Eicosapentaenoic acid (EPA)	1	20
Isoflavones	6	20
Lactobacillus casei: Shirota	2	20
Myo-inositol	2	20
Oligonol	2	20
White Bean	1	20
CLA (Conjugated Linoleic Acid)	5	19
Ginseng (Korean)	6	19
Nobiletin	11	19
Apple Polyphenols	5	18
Burdock	5	18
Capsaicin	6	18
Lactobacillus casei	5	18
NAC (N-acetyl-L-cysteine)	5	18
Puerarin	5	18
Raspberry ketone	6	18
Royal Jelly	5	18
Tart Cherry	5	18
Beet	5	17
Black Currant	5	17
Blackberry	6	17
Ginseng	10	17
Magnolia	4	17
Tamarind	4	17
Xanthohumol	11	17
Bee Propolis	5	16
Chlorogenic Acid	6	16
Chokeberry	9	16
Gymnema Sylvestre	7	16
Kaempferia parviflora	4	16
Lactobacillus fermentum	8	16
Lactobacillus gasseri	4	16
Nicotinamide Mononucleotide	4	16
Polyunsaturated Fatty Acids (PUFAs)	5	16
Pterostilbene	9	16
Bilberry	4	15
Corn Silk	8	15
Sesame Seeds	4	15
Beans: All	4	14
Celery	3	14
Chicory	2	14
Coleus Forskohlii	2	14
Flaxseed Oil	3	14
Grapefruit seed oil	2	14
Moringa oleifera	8	14
Pine Nut	3	14
Rose	7	14
Sesamol	7	14
Sweet Cherry	3	14
Ashwagandha	7	13
Cordyceps Militaris	7	13
Persimmon	7	13
Piperine	7	13
Sea buckthorn	7	13
beta-Carotene	2	13
Allicin	6	12
Amaranth	2	12
Apigenin	7	12
Carnitine	4	12
Carotenoids	3	12
Cashew	2	12
Chili pepper	2	12
Cloudberry	2	12
Dogwood	2	12
Holy Basil	2	12
Kelp	2	12
Lactobacillus paracasei	6	12
Lactobacillus rhamnosus	6	12
Lactobacillus sakei	2	12
Lemon Balm	6	12
Linoleic acid	2	12
Lutein	2	12
Panax Notoginseng	6	12
Passion fruit	2	12
Pear	2	12
Plantago	2	12
Rice	2	12
Satsuma	2	12
Virgin Coconut Oil	2	12
Zeaxanthin	2	12
Zinc	2	12
Fenugreek	7	11
Hydroxytyrosol	6	11
Oleic acid	2	11
Olive leaf extract	4	11
Stevia	2	11
Ursolic Acid	6	11
Vitamin A	2	11
7-Keto DHEA	1	10
Aloe Ferox	1	10
Alpha Linolenic Acid	1	10
Apples	1	10
Astragaloside	5	10
Bach Flower Remedies	1	10
Bacillus coagulans	1	10
Bifidobacterium Lactis	1	10
Bifidobacterium Longum	5	10
Boron	1	10
Carnosine	1	10
Chlorella (Algae)	1	10
Chlorophyll	1	10
Choline	1	10
Cinnamaldehyde	4	10
Crocin	5	10
Cypress Oil	1	10
DHEA, 7-Keto	1	10
Dates	1	10
Dietary Modifcation: Elemental Diet	1	10
Dragon Fruit	5	10
Ephedra sinica (Ma Huang)	1	10
Garlic: Aged	1	10
Glucomannan	1	10
Glutamine	1	10
Goat Cheese	1	10
Grapes	1	10
King trumpet mushroom	1	10
Kiwifruit	1	10
L-arginine	1	10
Lactobacillus salivarius	1	10
Lemon	1	10
Lemon Juice	1	10
Lime: Key	1	10
Luteolin	5	10
Magnesium Sulfate	1	10
Mangosteen	6	10
Medicinal Mushrooms	6	10
Medium Chain Triglycerides	1	10
Milk	1	10
Monounsaturated fatty acids	1	10
Mustard Seeds	1	10
Naringenin	5	10
Oleocanthal	1	10
Oligosaccharides	6	10
Oranges	1	10
Palmitoleic acid	1	10
Parsley	1	10
Pea	1	10
Phellodendron	1	10
Potassium	1	10
Reishi Mushroom	5	10
Resistant Starch	1	10
Rose Hips	1	10
S-Adenosylmethionine (SAMe)	1	10
Salvia miltiorrhiza	5	10
Schisandra	1	10
Sea Cucumber	5	10
Sesame Seed Oil	1	10
Shilajit	1	10
Stilbenes	5	10
Sunflower seed Oil	1	10
Triphala	1	10
Vinegar	6	10
Vitamin B-12	1	10
Vitamin K	1	10
Vitamin K2	1	10
Vitamin K2: Menaquinone-7	1	10
Water	1	10
Yacón	1	10
Yohimbe	1	10
Zataria multiflora	1	10
Lingonberry	6	9
Myricetin	5	9
Prickly Pear Cactus	5	9
Thymoquinone	5	9
Andrographis	4	8
Bitter Orange	5	8
Blue Honeysuckle	4	8
Ferulic acid	4	8
Garcinia cambogia	3	8
Ginkgo biloba	5	8
Goji	4	8
Kaempferol	5	8
Lactoferrin	5	8
Maitake Mushroom	4	8
Mangiferin	5	8
Organosulfur Compounds	5	8
Rosemary	3	8
Tangeretin	5	8
Taurine	4	8
Tea: Oolong	4	8
Yellow Tea	4	8
Adlay	4	7
Biochanin A	4	7
Caffeic Acid	4	7
Hawthorn	4	7
Noni	4	7
Patchouli	4	7
Perilla	4	7
Pine Needle	4	7
Pomegranate Peel	4	7
Proanthocyanidins	4	7
Silibinin	4	7
Apple Cider Vinegar	3	6
Asiatic Acid	3	6
Babchi	3	6
Bifidobacterium animalis	3	6
Camu Camu	3	6
Citrus naringin	3	6
Emodin	3	6
Fructans	2	6
Gallic Acid	3	6
Genipin	3	6
Gingerol	4	6
Guarana	3	6
Hemp Seed	3	6
Honey	2	6
Honeysuckle	3	6
Nettle	3	6
Oleuropein	3	6
Palmitoylethanolamide	3	6
Rutin	3	6
Sweet Orange	3	6
Turmeric: Fermented	3	6
Bamboo	3	5
Beta-Elemene	3	5
Cannabinoids	3	5
Chamomile	3	5
Chrysanthemum Indicum	3	5
Corn: Purple	3	5
Elderberry	3	5
Elm tree	2	5
Hydrogen Water	3	5
Indole-3-Carbinol	3	5
Isothiocyanates	4	5
Kombucha Tea	2	5
Lychee	3	5
Phenethyl isothiocyanate	3	5
Plum	3	5
Psyllium	3	5
Pumpkin Seeds	3	5
Punicalagin	3	5
Rooibos	3	5
Sweet Potato: Purple	3	5
Tanshinone IIA	3	5
Tocotrienol: Delta	3	5
Amla Fruit	2	4
Angelica	2	4
Artichoke	2	4
Astragalus	2	4
Bai Zhu	2	4
Benzyl isothiocyanate	3	4
Beta-Caryophyllene	2	4
Bifidobacterium	2	4
Bixin	2	4
Black Cohosh	1	4
Black Raspberry	2	4
Blackberries	2	4
Borage Oil	2	4
Caffeic acid phenethyl ester	2	4
Carnosic Acid	2	4
Cashew	2	4
Chia Seed: Oil	2	4
Chinese Skullcap	1	4
Chromium	1	4
Chrysanthemum Morifolium	2	4
Cirsium oligophyllum	1	4
Cryptoxanthin	2	4
Delphinidin	2	4
Delta-tetrahydrocannabinol (THC)	2	4
Dill	2	4
Diosgenin	2	4
Fisetin	2	4
French Lilac	2	4
GABA (gamma-Aminobutyric Acid)	2	4
Glycyrrhizin	2	4
Hibiscus rosa-sinensis	3	4
Honeydew (melon)	1	4
Honokiol	2	4
Horse Chestnut	2	4
Isoliquiritigenin	2	4
Jambul	2	4
Lactobacillus reuteri	2	4
Loquat Leaves	2	4
Mango	3	4
Mung Bean	2	4
Nutmeg	3	4
Oolong tea	2	4
Orange: Mandarin	2	4
Oyster Mushroom	2	4
Panaxadiol	2	4
Parthenolide	2	4
Passion Flower	2	4
Pau D'Arco	2	4
Peach	2	4
Peony	2	4
Phloretin	3	4
Pineapple	2	4
Pomegranate Seed	2	4
Pomegranate flower	2	4
Propolis: Brazillian	2	4
Red Yeast Rice	2	4
Rehmannia	1	4
Soursop	2	4
Tetrahydrocurcumin	2	4
Thistle	2	4
Urolithin A	2	4
Vaccenic acid	2	4
White Tea	3	4
Xylitol	1	4
Andrographolide	2	3
Apocynin	1	3
Banaba	2	3
Basil: Sweet	2	3
Berbamine	2	3
Bergamot	3	3
Betulinic acid	2	3
Bisdemethoxycurcumin	3	3
Chrysin	2	3
Clove	2	3
Coenzyme Q10	2	3
Common bean	2	3
Eriodictyol	2	3
Essential Fatty Acids	2	3
False Black Pepper	2	3
Fig	2	3
Garcinia Mangostana	2	3
Grapefruit	1	3
Guava	2	3
Jujube	2	3
Lentils	2	3
Loquat	2	3
Mululuza	2	3
Mustard: White	1	3
Myrrh	2	3
Oat Bran	2	3
Phlorotannins	2	3
Pine Bark Extract	2	3
Pomelo	2	3
Procyanidin B2	2	3
Red Cabbage	2	3
Riboflavin (Vitamin B-2)	2	3
Sesamin	2	3
Thiamine (B-1)	2	3
Thymol	2	3
Tomatidine	2	3
Water: Deep Sea	3	3
Water: Deuterium Depleted	2	3
6-Shogaol	1	2
Achiote	1	2
Activated Charcoal	1	2
Aduki bean	1	2
Aloe Vera	1	2
Apple Pectin	1	2
Arabinoxylans	1	2
Artemisia princeps	1	2
Arugula	1	2
Bael	1	2
Baicalein	2	2
Bayberry	1	2
Bee Pollen	1	2
Bee Venom	1	2
Betanin	1	2
Bitter Apple	1	2
Black Raspberry Seed	1	2
Boswellia	1	2
Broccoli	1	2
Bromelain	1	2
Brown Rice: Pre-Germinated	1	2
Buckwheat	1	2
Butyrate	1	2
Camptothecin	1	2
Cannabigerol	1	2
Carbon 60	1	2
Carob	1	2
Chaste Tree (Chasteberry)	1	2
Cherry: All Varieties	1	2
Chickpea	1	2
Chicoric Acid	1	2

Name	AC	CK
Sugar Sweetened Beverages	31	286
Bisphenol A	52	266
Fructose	15	81
Phthalates	11	67
Bisphenol S	18	64
Monosodium Glutamate (MSG)	23	56
Insulin	14	55
Sugary soda	5	51
Bisphenol F	9	39
High Fructose Corn Syrup	16	35
Pesticides	6	34
Artificially Sweetened Beverages	2	30
Antibiotics	4	24
Aspartame	5	24
Persistent organic pollutants (POPs)	2	20
Saccharin	3	16
Glyphosate	3	14
Infant Formula	3	12
Organochlorine pesticides	2	12
Olanzapine	2	11
2,5-dichlorophenol (2,5-DCP)	1	10
Fluoxetine (trade name Prozac)	1	10
Levothyroxine	1	10
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)	1	10
Parabens	1	10
Polychlorinated biphenyls (PCBs)	1	10
Polystyrene nanoparticles	5	10
Thimerosal	1	10
Vancomycin	1	10
Dichloro-diphenyl-trichloroethane (DDT)	3	6
Artificial Sweeteners	3	5
Bisphenol P	2	4
Nano Plastic-and Micro-Particles	2	4
Sucrose	1	4
Trans Fatty Acids	2	4
Acesulfame potassium	1	2
Canola Oil	1	2
Carboxymethyl Cellulose	1	2
Cow Milk	2	2
Dichlorodiphenyldichloroethylene (DDE)	1	2
Gluten	1	2
Hydrocarbons	1	2
Jet fuel	1	2
Methoxychlor	1	2
Paraquat	1	2
Polysorbate 80	1	2
Sodium Fluoride	1	2
Soy	1	2
Statin Drugs	1	2
Sucralose (aka Splenda)	1	2
Antipsychotic Drugs	1	1
Cadmium	1	1
Chlorine	1	1
Disinfection by-products: In Drinking Water	1	1
Endocrine Disrupting Chemicals (EDCs)	1	1
Energy Drinks	1	1
Infant Formula: Cow's Milk Based	1	1
Mercury	1	1
Risperidone	1	1
Triclosan	1	1

Name	AC	CK
Exercise	50	460
Photobiomodulation	30	225
Fasting/Caloric Restriction	30	188
Dietary Modification: Low Carbohydrate/Ketogenic	17	183
Exercise: Aerobic	19	169
Dietary Modification: Mediterranean Diet	14	113
Acupuncture	13	101
Exercise: Cycling	8	90
Electroacupuncture	18	88
Exercise: Resistance Training	9	82
Yoga	7	72
Whole-Body Vibration	7	70
Dietary Modification: Low Calorie Diet	4	50
Breastfeeding	9	46
Exercise: HIIT	5	45
Acupressure: Auricular	3	40
Massage/Therapeutic Touch	3	30
Meditation	2	30
Qigong	3	30
Weight Reduction	3	30
Sunlight exposure	4	23
Dietary Modification: Low Carbohydrate	3	22
Exercise: Running	2	22
Acupuncture: auricular	1	20
Chewing Food Thoroughly	2	20
Dancing	2	20
Dietary Modification: Low Glycemic Diet	1	20
Dietary Modification: Low Glycemic Load	1	20
Integrative Medicine	1	20
Light Therapy	2	20
Pilates	2	20
Tai Chi	2	20
Light-Emitting Diodes (LEDs) Therapy	2	12
Transcutaneous electrical nerve stimulation (TENS)	2	11
Ai-Chi Aquatic Exercise	1	10
Dietary Modification: Non-Western Diet	1	10
Dietary Modification: Paleolithic/Stone Age Diet	1	10
Infrared Light	1	10
Light Therapy: Red Colored	1	10
Martial Arts Practice	1	10
Mindfullness Training	1	10
Placebo Effect	1	10
Aromatherapy	2	4
Dietary Modification: Caloric Restriction	2	4
Hyperbaric Treatment	2	4
Microbiota Transfer Therapy	3	4
Dietary Modification: Vegetarian	2	3
Dietary Modification: High Protein	1	2
Dietary Modification: Low Carbohydrate/High Protein	1	2
Dietary Modification: Wheat/Gluten Free	1	2
Exercise: Swimming	1	2
Photodynamic therapy	1	2
Socialization	1	2
Ultrasound therapy	1	2
Sit-Stand Desk	1	1
Dietary Modification: Vegan Diet	1	0

Name	AC	CK
Western Diet	22	50
Weight Cycling (Yo-Yo Dieting)	1	30
Shift Work	3	21
Vaccination: Influenza	2	20
High Bone Density	2	11
Vaccination: Hepatitis B	1	10
Vaccination: All	1	1

[+]

Acupuncture in treating obesity combined with type 2 diabetes mellitus.Aug 12, 2022

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Food Sci Nutr. 2024 Feb ;12(2):641-660. Epub 2023 Nov 23. PMID: 38370057

Article Published Date : Jan 31, 2024

Study Type : Meta Analysis, Review

Additional Links

Substances : Pomegranate

Diseases : Obesity

Additional Keywords : Anti-Obesity Agents

[+]

Sesamin can be used as an obtainable dietary supplement to improve blood pressure and blood lipids.Dec 31, 2021

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Article Publish Status : This is a free article. Click here to read the complete article.

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Pubmed Data : Adv Nutr. 2024 Jan ;15(1):100121. Epub 2023 Dec 18. PMID: 38245358

Article Published Date : Dec 31, 2023

Study Type : Meta Analysis, Review

Additional Links

Diseases : Dyslipidemias, Hypertension, Obesity

Additional Keywords : Ultra-Processed Food

[+]

Acupuncture versus sham acupuncture for simple obesity: a systematic review and meta-analysis.Feb 02, 2020

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Article Publish Status : This is a free article. Click here to read the complete article.

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Pubmed Data : Front Pharmacol. 2021 ;12:653887. Epub 2021 Apr 26. PMID: 33981233

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Am J Clin Nutr. 2014 Dec ;100(6):1413-21. Epub 2014 Oct 15. PMID: 25411276

Article Published Date : Nov 30, 2014

Study Type : Meta Analysis

Additional Links

Substances : Beta-glucan, Fiber, Oats

Diseases : Cholesterol: High, Obesity

Pharmacological Actions : Hypolipidemic

Additional Keywords : Plant Extracts, Significant Treatment Outcome

[+]

Dietary citrus and its extracts intake contributed to weight control.Mar 16, 2020

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Pubmed Data : Phytother Res. 2020 Mar 17. Epub 2020 Mar 17. PMID: 32182635

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Pubmed Data : Evid Based Complement Alternat Med. 2020 ;2020:2367610. Epub 2020 Jun 28. PMID: 32714399

Article Published Date : Dec 31, 2019

Study Type : Meta Analysis, Review

Additional Links

Diseases : Obesity

Therapeutic Actions : Electroacupuncture

Additional Keywords : Anti-Obesity Agents

[+]

Effects of combined exercise and low carbohydrate ketogenic diet interventions on waist circumference and triglycerides.Jan 18, 2021

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Pubmed Data : Nutrients. 2020 Jul 6 ;12(7). Epub 2020 Jul 6. PMID: 32640608

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Article Publish Status : This is a free article. Click here to read the complete article.

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Pubmed Data : Free Radic Biol Med. 2021 May 8. Epub 2021 May 8. PMID: 33974978

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Int J Obes (Lond). 2009 Sep ;33(9):956-61. Epub 2009 Jul 14. PMID: 19597519

Article Published Date : Aug 31, 2009

Study Type : Meta Analysis

Additional Links

Substances : Catechin , EGCG (Epigallocatechin gallate), Green Tea

Diseases : Obesity

Additional Keywords : Anti-Obesity Agents

[+]

The meta-analysis shows that drinking green tea can lower plasma TC and LDL levels significantly.Jun 20, 2017

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Pubmed Data : Mol Nutr Food Res. 2017 Jun 21. Epub 2017 Jun 21. PMID: 28636182

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Pubmed Data : Complement Ther Clin Pract. 2020 May ;39:101113. Epub 2020 Feb 1. PMID: 32379652

Article Published Date : Apr 30, 2020

Study Type : Meta Analysis

Additional Links

Substances : Berberine

Diseases : Obesity

Additional Keywords : Anti-Obesity Agents

[+]

The results suggest that magnesium supplementation is associated with lower waist circumference in obese subjects.Jul 27, 2020

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Obes Rev. 2015 Apr ;16(4):341-9. Epub 2015 Feb 17. PMID: 25688659

Article Published Date : Apr 01, 2015

Study Type : Meta Analysis

Additional Links

Substances : Vitamin D

Diseases : Obesity, Vitamin D Deficiency

[+]

Whole flaxseed is a good choice for weight management particularly for weight reduction in overweight and obese participants.Jun 20, 2017

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Pubmed Data : Obes Rev. 2017 Jun 21. Epub 2017 Jun 21. PMID: 28635182

Article Published Date : Jun 20, 2017

Study Type : Meta Analysis, Review

Additional Links

Substances : Flaxseed

Diseases : Obesity, Overweight

Additional Keywords : Anti-Obesity Agents, flaxseed, obesity, overweight

[+]

Six months of vitamin D supplementation led to a decrease in some inflammatory markers in patients with T2DM.Jul 08, 2020

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Pubmed Data : Nutrients. 2020 Jul 9 ;12(7). Epub 2020 Jul 9. PMID: 32659891

Article Published Date : Jul 08, 2020

Study Type : Human Study

Additional Links

Substances : Vitamin D

Diseases : Diabetes Mellitus: Type 2, Inflammation, Obesity

Pharmacological Actions : Anti-Inflammatory Agents

[+]

The results of this study shows that consumption of EVCO compared to EVOO may have suppressive effect on hunger and desire to eat.Dec 31, 2021

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Pubmed Data : PLoS One. 2022 ;17(9):e0274663. Epub 2022 Sep 16. PMID: 36112590

Article Published Date : Dec 31, 2021

Study Type : Human Study

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Substances : Coconut Oil, Olive Oil

Diseases : Obesity

Pharmacological Actions : Appetite Depressants

Additional Keywords : Anti-Obesity Agents

[+]

Watermelon supplementation reduces arterial stiffness and aortic systolic blood pressure.Apr 30, 2013

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Pubmed Data : Menopause. 2013 May ;20(5):573-7. PMID: 23615650

Article Published Date : Apr 30, 2013

Study Type : Human Study

[+]

7-keto DHEA may help overweight adults increase their resting metabolic rate who have impaired energy expenditure.Jan 01, 1994

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Pubmed Data : Acta Neurol Scand Suppl. 1994;154:32-41. PMID: 17418559

Article Published Date : Jan 01, 1994

Study Type : Human Study

Additional Links

Substances : 7-Keto DHEA, DHEA, 7-Keto

Diseases : Overweight

[+]

A 12-month 1800-kcal dietary intervention achieved significant body weight and HbA1c reductions irrespectively of insulin regimen.Feb 16, 2016

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Pubmed Data : Eur J Clin Nutr. 2015 Aug ;69(8):878-84. Epub 2015 Feb 18. PMID: 25690866

Article Published Date : Jul 31, 2015

Study Type : Human Study

Additional Links

Diseases : Obesity

Therapeutic Actions : Dietary Modification: Mediterranean Diet

Additional Keywords : Anti-Obesity Agents, Significant Treatment Outcome

[+]

A 4 week PIlates program improves body mass index in young girls.Mar 01, 2006

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Pubmed Data : Prev Med. 2006 Mar;42(3):177-80. Epub 2005 Dec 27. PMID: 16376979

Article Published Date : Mar 01, 2006

Study Type : Human Study

Additional Links

Diseases : Hypertension, Obesity

Therapeutic Actions : Pilates

[+]

A 60-day green tea extract supplementation counteracts the dysfunction of adipose tissue in overweight post-menopausal and class I obese women.Dec 06, 2022

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Pubmed Data : Nutrients. 2022 Dec 7 ;14(24). Epub 2022 Dec 7. PMID: 36558368

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Pubmed Data : Altern Ther Health Med. 2006 Jan-Feb;12(1):50-4. PMID: 16454147

Article Published Date : Jan 01, 2006

Study Type : Human Study

Additional Links

Substances : Magnolia, Phellodendron

Diseases : Cortisol: High, Eating Disorders: Stress-Induced, Obesity, Stress

Additional Keywords : Plant Extracts

[+]

A combined aerobic and resistance training exercise programme could reduce blood pressure and body fat percentage. Jul 31, 2013

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Pubmed Data : Exp Gerontol. 2013 Aug ;48(8):727-33. Epub 2013 Apr 26. PMID: 23628502

Article Published Date : Jul 31, 2013

Study Type : Human Study

Additional Links

Diseases : Aging, Hypertension, Obesity

Therapeutic Actions : Exercise: Aerobic, Exercise: Resistance Training

Pharmacological Actions : Antihypertensive Agents

Additional Keywords : Anti-Obesity Agents

[+]

A Crocus sativus L extract, reduces snacking and increases satiety in a randomized placebo-controlled study of mildly overweight, healthy women.May 01, 2010

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Pubmed Data : Nutr Res. 2010 May ;30(5):305-13. PMID: 20579522

Article Published Date : May 01, 2010

Study Type : Human Study

Additional Links

Substances : Saffron

Diseases : Appetite Disorders, Overweight , Weight Probems: Appetite

Additional Keywords : Phytotherapy, Plant Extracts

[+]

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2019 Aug 1 ;11(8). Epub 2019 Aug 1. PMID: 31374897

Article Published Date : Jul 31, 2019

Study Type : Human Study

Additional Links

Diseases : High Sugar Diet, Obesity

Additional Keywords : Increased Risk

Problem Substances : Sugar Sweetened Beverages

[+]

A higher ultra-processed foods consumption was associated with higher levels of NAFLD-related biomarkers in older adults with overweight/obesity and MetS.Oct 04, 2022

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Pubmed Data : Am J Clin Nutr. 2009 Aug;90(2):263-8. Epub 2009 Jun 10. PMID: 19515732

Article Published Date : Aug 01, 2009

Study Type : Human Study

Additional Links

Diseases : Abdominal Obesity (Midsection Fat), Endothelial Dysfunction, Insulin Resistance

Therapeutic Actions : Dietary Modification: Mediterranean Diet

[+]

A minor metabolite from Curcuma longa effective against metabolic syndrome.May 21, 2023

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Pubmed Data : Nutr Metab (Lond). 2008;5:8. Epub 2008 Mar 27. PMID: 18371214

Pubmed Data : Am J Clin Nutr. 2016 Nov ;104(5):1227-1235. Epub 2016 Aug 28. PMID: 27680990

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Appetite. 2014 Oct ;81:295-304. Epub 2014 Jun 30. PMID: 24993695

Article Published Date : Sep 30, 2014

Study Type : Human Study

Additional Links

Substances : Chlorophyll

Diseases : Cholesterol: High, Overweight

Pharmacological Actions : Appetite Suppresant, Hypolipidemic

Additional Keywords : Risk Reduction, Significant Treatment Outcome , Supplementation, Weight Loss

[+]

Additional Keywords : Anti-Obesity Agents

[+]

Almond consumption decreases android fat mass percentage in adults with high android subcutaneous adiposity.May 05, 2021

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Pubmed Data : Br J Nutr. 2021 May 6:1-12. Epub 2021 May 6. PMID: 33955348

Article Published Date : May 05, 2021

Study Type : Human Study

Additional Links

Substances : Almond

Diseases : Obesity

Additional Keywords : Anti-Obesity Agents

[+]

Almond consumption during energy restriction lowers truncal fat and blood pressure in compliant overweight or obese adults.Nov 01, 2016

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Pubmed Data : J Nutr. 2016 Nov 2. Epub 2016 Aug 2. PMID: 27807041

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Apple consumption reduces markers of postprandial inflammation following a high fat meal in overweight and obese adults.Jul 20, 2021

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Pubmed Data : Food Funct. 2021 Jul 21 ;12(14):6348-6362. Epub 2021 Jun 8. PMID: 34105575

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Pubmed Data : Life Sci. 2020 Mar 14 ;250:117554. Epub 2020 Mar 14. PMID: 32184123

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Pubmed Data : Public Health Nutr. 2020 Jan 9:1-11. Epub 2020 Jan 9. PMID: 31915093

Article Published Date : Jan 08, 2020

Study Type : Human Study

Additional Links

Diseases : Metabolic Syndrome X, Obesity

Additional Keywords : Increased Risk

Problem Substances : Sugar Sweetened Beverages

[+]

Associations of night shift work with weight gain among female nurses in The Netherlands.Sep 01, 2024

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Overweight is a Sub of the following Topic

View the Evidence: 2713 Abstracts with Overweight Research

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Acupuncture in treating obesity combined with type 2 diabetes mellitus.Aug 12, 2022

Among the adults with overweight or obesity, the vitamin D deficient group displayed impaired lipid profiles.Aug 28, 2023

Association of air pollution exposure with overweight or obesity in children and adolescents.Nov 18, 2023

Curcumin supplementation significantly reduces anthropometric indices.Apr 30, 2023

Effects of dietary seaweed on obesity-related metabolic status.May 14, 2024

Effects of saffron on anthropometric and cardiometabolic indices in overweight and obese patients.Jul 21, 2022

Grape products intake may help to decrease body weight in obese participants.Dec 20, 2023

Intermittent fasting and health outcomes.Mar 31, 2024

Nigella sativa and health outcomes: An overview of systematic reviews and meta-analyses.Dec 31, 2022

Pomegranate consumption may yield a beneficial effect on body weight and BMI in adults.Jan 31, 2024

Sesamin can be used as an obtainable dietary supplement to improve blood pressure and blood lipids.Dec 31, 2021

Sugar-sweetened beverage consumption and weight gain in children and adults.Dec 31, 2022

Sulforaphane ameliorates lipid profile.Apr 07, 2021

The effect of green coffee extract supplementation on obesity indices.Jun 20, 2023

The effects of combined exercise with citrulline supplementation on body composition and lower limb function of overweight older adults.Aug 31, 2023

The effects of pomegranate consumption on liver function enzymes in adults.Nov 28, 2023

The effects of propolis consumption on body composition and blood pressure.Dec 31, 2023

The findings support interval training as a viable exercise strategy for reducing adiposity in the general population.Jul 13, 2024

This systematic review and meta-analysis suggested that electroacupuncture is an effective and safe therapy for simple obesity.Jan 11, 2024

Ultra-processed foods and human health.Dec 31, 2023

Acupuncture versus sham acupuncture for simple obesity: a systematic review and meta-analysis.Feb 02, 2020

A systematic review and meta-analysis of the effect of Nigella sativa supplementation on obesity indices.May 31, 2018

Alpha-Lipoic acid supplementation significantly reduces the risk of obesity.Feb 23, 2020

Auricular acupressure for overweight and obese individuals: A systematic review and meta-analysis.May 31, 2019

Berberine can improve obesity and hyperlipidemiaDec 31, 2020

Cinnamon supplementation significantly reduces body weight.Dec 03, 2019

Cocoa and dark chocolate supplementation reduced body weight, body mass index and waist circumference.Mar 18, 2018

Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans.May 01, 2009

Consuming oats or oat-containing food products reduces serum cholesterol in lean, overweight, or obese male and female adults without diabetes.Nov 30, 2014

Dietary citrus and its extracts intake contributed to weight control.Mar 16, 2020

Dietary inflammatory index significantly affects lipids profile among adults.Nov 04, 2020

early-life exposure to BPA may increase adiposity and circulating lipid levels in rodents.Oct 04, 2017

Effectiveness of electroacupuncture for simple obesity.Dec 31, 2019

Effects of combined exercise and low carbohydrate ketogenic diet interventions on waist circumference and triglycerides.Jan 18, 2021

Exercise was beneficial to obese patients with type 2 diabetes.Nov 05, 2015

Green coffee extract provides a cost-effective and safe alternative for the treatment of obesity.May 31, 2020

Impact of a ketogenic diet on metabolic parameters in patients with obesity or overweight and with or without type 2 diabetes.Jul 05, 2020

L-carnitine supplementation might have a positive effects in achieving an improved body weight and BMI especially in overweight and obese subjects.Nov 15, 2019

Melatonin could have an effect on body weight. Nov 28, 2016

Meta-Analysis: Endurance running was effective in providing substantial beneficial effects on body mass, body fat, resting heart rate, VO2max, triglycerides and HDL cholesterol in physically inactive adultsSep 30, 2015

Nut consumption may be beneficial in the prevention of metabolic syndrome and obesity.Dec 31, 2017

Pre-exercise intake of a moderate dose of caffeine may effectively increase fat utilization during aerobic exercise.Nov 23, 2020

Prebiotics may help regulate blood concentrations of ghrelin and CRP in overweight or obese individuals.Sep 04, 2019

Soup consumption is significantly related to lower odds ratio of obesity.Jan 14, 2020

Spirulina maxima improves insulin sensitivity, lipid profile, and total antioxidant status in obese patients with well-treated hypertension.Apr 30, 2017

Spirulina supplementation significantly reduces body weight, especially in obese individuals.Nov 30, 2019

Supplementation of astaxanthin in the diet has positive effects on symptoms associated with obesity related diseases.May 07, 2021

Supplementation with N. sativa exerts a moderate effect on reduction in body weight, body mass index and waist circumference.Mar 16, 2018

The association between bisphenol A exposure and obesity/overweight in children and adolescents.Apr 05, 2022

The current findings lend support to the use of exercise prescription for promoting weight loss and improving health outcomes in this population.Dec 16, 2018

The effect of ketogenic diet on body composition and anthropometric measures.Jan 13, 2021

The effect of Saffron supplementation on waist circumference, HA1C, and glucose metabolism.Feb 29, 2020

The effects of green tea on weight loss and weight maintenance.Aug 31, 2009

The meta-analysis shows that drinking green tea can lower plasma TC and LDL levels significantly.Jun 20, 2017

The results of current meta-analysis study support the use of green-coffee extracts supplementation for the improvement of obesity indices.Jul 04, 2019

The results of present meta-analysis study support the use of green tea for the improvement of obesity indices.May 04, 2020

The results of the current study support the use of berberine supplementation for the improvement of obesity indices.Apr 30, 2020

The results suggest that magnesium supplementation is associated with lower waist circumference in obese subjects.Jul 27, 2020

These results found a significant reduction in waist-hip ratio following berberine consumption in adults.Feb 29, 2020

This meta-analysis demonstrates the beneficial effects of chronic orange juice consumption on blood pressure and HDL-C in overweight and obese adults.Nov 27, 2022

This meta-analysis found a significant reduction of body weight, BMI, WC and CRP levels associated with berberine intake.Jul 31, 2020

This meta-analysis revealed that tocotrienol consumption was associated with increase in BW and DBP and decrease in SBP.Apr 27, 2021

This study demonstrated a significant association between sugar and artificially-sweetened soda consumption and obesity.Apr 10, 2017

This study found a significant reduction in body mass index following magnesium supplementation.Jul 10, 2020

This study suggested possible causality between BPA exposure and childhood obesity.Jul 14, 2019

Vitamin D deficiency is associated with obesity irrespective of age, latitude, cut-offs to define vitamin D deficiency.Apr 01, 2015

Whole flaxseed is a good choice for weight management particularly for weight reduction in overweight and obese participants.Jun 20, 2017

Six months of vitamin D supplementation led to a decrease in some inflammatory markers in patients with T2DM.Jul 08, 2020

The results of this study shows that consumption of EVCO compared to EVOO may have suppressive effect on hunger and desire to eat.Dec 31, 2021

Watermelon supplementation reduces arterial stiffness and aortic systolic blood pressure.Apr 30, 2013

"Early determinants of overweight at 4.5 years in a population-based longitudinal study."Mar 31, 2006

"Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries."Sep 11, 2004

Overweight

View the Evidence:
2713 Abstracts with Overweight Research