Milk is the best food for building strong bones, right? Not so fast. When it comes to bones, one researcher says prunes are exceptional.
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
An ancient fermented food puts pharmaceutical drugs for bone loss to shame...
Could the key to unlocking the body's innate healing potential for bone regeneration lie in the ultra-diluted remedies of homeopathy? A groundbreaking study suggests that two well-known homeopathic medicines, Arnica montana and Bellis perennis, may hold the answer.
It saddens me to see older women diagnosed with "osteopenia" or "osteoporosis" listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age
Are we sacrificing overall health in our misguided pursuit of denser bones?
The Hard Truth About Calcium Supplements: Heart Risks, Cancer Links, and Bone Breakdowns
Simple alternatives to osteoporosis drug therapies can keep your bones healthy and help to prevent bone fractures
Do you worry about loss of bone and muscle as you age? Science shows that basic lifestyle interventions can reverse this trend and may even help stop it before it starts
The human fascination with spices is as old as cultural time itself. There is an obvious beauty to the various aromas and flavors these plant extracts express (have you smelled cumin lately?), and undoubtedly these first drew us closer to them, but our primordial relationship with them involves much more than aesthetic infatuation
A natural polyphenol, resveratrol has the potential to bring you longevity and protection against brain diseases. Why not try this age-defying compound?
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
A large Canadian study has uncovered the genuinely sour side to artificial sweeteners
Fluoride is not a nutrient of any kind - essential, non-essential or micronutrient. Consumption does not provide any dental benefit, and there is no such thing as a fluoride deficiency
Millions take calcium supplements to "protect their bones" completely unaware that this popular ritual is greatly increasing the risk of cardiovascular disease, including heart attack and stroke.
Worried about low bone density and hormone changes related to age? The powerful fermented soy molecule known as genistein may be the ultimate drug free solution for you.
Undeterred by mounting evidence proving the dangers of fluoride, power, prestige, and paychecks continue to motivate fluoridationists.
New research published this week in the journal Heart has confirmed the findings of two controversial studies on calcium supplementation and heart attack risk published in the British Medical Journal last year, and which found a 24-27% increased risk of heart attack for those who took 500 mg of elemental calcium a day
If milk doesn’t build strong bones, what does? Here are 10 foods proven to help reduce fractures and keep bones strong.
Did you know that apple peels contain ursolic acid -- a powerhouse in protecting your health?
Did you know that guava and tomato are just two of the lycopene-rich fruits and vegetables that can protect your brain and reduce your risks for cancer, heart disease and bone fractures?
Ulcers hurt! That burning, gnawing pain will make you want to reach for your ulcer meds fast. But, wait a minute. Not so fast. Those drugs may be causing some really serious problems
Frankincense oil may receive most of the fame and glory, but the humble boswellia tree from which it is derived, can also create another powerful natural medicine. Oil and extracts of boswellia have been used for thousands of years to treat numerous health conditions.
Disappointingly, suicide rates among people who take antidepressants are not statistically any different than suicide rates for people who take a placebo
