Curcumin, the main active compound in turmeric, was found to be as effective as a common NSAID drug (ibuprofen) in reducing pain and improving function in knee osteoarthritis, with fewer gastrointestinal side effects. This positions curcumin as a promising natural anti-inflammatory
Marvel over the humble cucumber with these 18 health benefits, which range from keeping your body cool and hydrated to helping prevent diseases such as diabetes
Another damning study indicates it is simply time to pull the plug on this outdated drug
In a world burdened by stress, anxiety, and chronic disease, what if the key to unlocking better health and happiness was as simple as a hearty laugh? As it turns out, the old adage "laughter is the best medicine" may hold more truth than we ever imagined. Prepare to have your funny bone tickled and your mind blown as we embark on a journey through the fascinating world of gelotology - the study of laughter - and uncover 30 research-backed reasons why laughter truly is medicine for...
Could properly performed squats, lunges and leg lifts relieve knee osteoarthritis symptoms better than celebrex or advil?
If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. Researchers have declared that tart cherries have the “highest anti-inflammatory content of any food.” They can help you manage the pain of osteoarthritis and more.
Curcumin has proven anti-inflammatory effects, and new research confirms that curcumin supplementation is an effective tool for pain management in patients with knee osteoarthritis
