A silent epidemic is unfolding under artificial lights--could your office or home lighting be a hidden health hazard?
Using whey protein has the potential to enhance your overall health and longevity
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated over thirty years ago for its possible liver-regenerating, detoxifying and anti-cancer properties.
Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
What child does not enjoy a brightly colored birthday cake on their special day? Mine certainly did, however, despite the fact that millions are sold every day, a store-bought birthday cake is one of most toxic treats that you can give a child
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
Juice fasts, formerly relegated to groups on the fringes of society, are now embraced by mainstream culture. Once only a ritual rite of passage for those embedded in natural medicine circles, juice fasts have now become ubiquitous, marketed by health gurus, infomercials, and integrative medical doctors alike.
Six former U.S. surgeons general accused U.S. Health Secretary Robert F. Kennedy Jr. of "endangering the health of the nation" in an op-ed published Tuesday in The Washington Post. One of them, Vivek Murthy, who served in the Biden administration, is named in a censorship lawsuit filed by Children’s Health Defense.
If you are one of those people who can’t eat a normal sized portion of chips, cookies, ice cream, bread, or potatoes, then the short answer is a resounding “YES.” These foods should be treated as a drug because you lose control of how much you eat.
Is your baby's formula a nutritional lifeline or a chemical cocktail in disguise?
Wheat's weight-promoting effects are newly confirmed. Used to add weight to cattle before slaughter, wheat has been used to pack on the pounds in animal husbandry since the advent of the discipline. Why should we be surprised that it adds weight to humans who eat it as well?
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments.
With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
U.S. health officials find a strong link between early instances of childhood trauma and adult chronic diseases ranging from heart disease and asthma to kidney disease and depression
Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
A groundbreaking new study reveals that non-caloric artificial sweeteners (NAS) drive obesity- and diabetes-related changes in both mice and humans.
While cellphone use has raised concerns about health implications before, research suggests that cellphones may be causing prominent bony projections to grow in the back of young adult heads
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
A study published in the journal Pediatrics raises concern over the use of the term "natural" to describe breastfeeding, even though the weight of evidence (and common sense) indicates prioritizing breastfeeding over man-made formulas or vaccines is the best way to protect your child and the mother's health.
Researchers discover that ginger, an ancient herbal remedy used for cooking and medicinal purposes, supports the regeneration of cellular mitochondria and may reduce the effects of mitochondrial dysfunction
In an analysis of data on berry intake, mental decline has been slower for women over age 70 who regularly consumed strawberries or blueberries. These findings aren't alone in vouching for berries' longevity-promoting and cognition boosting properties, as previous studies reflect similar therapeutic actions
Chili peppers have been revered for centuries for their culinary richness as well as their medicinal benefits. But did you know that they can also help you lose weight?
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
Being overweight is an established risk factor for multiple diseases, and is now known to dramatically increase the risk of several cancers. Research from the University of Bergen found that being overweight before the age of 40 increased specific cancer risks, and researchers now suggest that preventing weight gain early in life may help reduce the risk of a cancer diagnosis
