The path to wellness is through food
A recent article in the British Medical Journal asked whether doctors should recommend acupuncture for pain, but the argument against acupuncture suffered from three important flaws
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Improve your gut function and give friendly bacteria a boost with gentle, effective psyllium husk
What if I told you that the skyrocketing cost of your prescription drugs was directly tied to the billions of dollars drug companies pay your doctor each year? A shocking new analysis reveals how this unethical practice, which is essentially legal bribery, lines the pockets of physicians while bleeding patients and our healthcare system dry.
The Institute for Responsible Technology (IRT) released a report today proposing a link between genetically modified (GM) foods and gluten-related disorders. In today’s report, a team of experts suggests that GM foods may be an important environmental trigger for gluten sensitivity, which is estimated to affect as many as 18 million Americans.
Discussing the challenges and misunderstandings about what makes for a healthy glutenfree lifestyle with the example of a grain-free Paleolithic diet.
Nature has safe nontoxic answers to the crisis of over-reliance and addiction to pain medications with their known harmful effects
If you've been considering cannabis as an herbal health aid, there's more evidence than ever to give marijuana a fair trial
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
For centuries, a crude black powder derived from burning wood or coconut shells has quietly offered humanity health salvation--only to be mercilessly denigrated as quackery by modern medicine. But new clinical evidence reveals this ancient therapeutic charcoal deserves genuine scientific redemption
In a world where prescription pads often take precedence over shopping lists, a surprising revelation has emerged from the realm of irritable bowel syndrome (IBS) research
Do you have digestive problems? Don't wait for science to sort it out, do your own test on the GMO effects on your health
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
When mental fatigue hits you, choose from the most effective natural remedies.
Peppermint has been used as a herbal medicine for thousands of years. Dried leaves found in Egyptian pyramids have been carbon dated back to 1,000 BC. Modern science increasingly confirms the therapeutic potential of this plant for disease prevention and treatment.
It is hard to imagine how anyone still consumes Splenda (sucralose), considering how damning the accumulating body of scientific evidence is showing that it is a SERIOUS threat to both human and environmental health. A new study adds GENOTOXICITY to the list of this chemical's many serious mechanisms of harm.
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
Feeling road rage kick in when drivers cut you off? Before seeing red, try smelling minty green instead. New research reveals a few whiffs of peppermint essential oil can help keep cool on the road, reducing aggression and risky driving behaviors.
A 2020 study points to apples' ability to mediate significant gut microbial metabolic activity. All it takes: two apples a day
Kiwi is a wonder fruit for naturally tackling the tough, often painful, chronic constipation afflicting so many people worldwide
On September 30, the Food and Drug Administration (FDA) issued a strongly worded warning (not a recall) to the general public regarding unsubstantiated dangers supposedly related to homeopathic teething tablets.
Revel in the seasonal colors and tastes of spring with these five fresh picks with distinct health and disease-fighting benefits
Natural medicine doesn't just involve "nutraceuticals," but extends to modalities like yoga and acupuncture that an increasing body of peer-reviewed research shows can be superior to drugs
