Two of the Western world's most popular foods have been implicated in immune mediated brain damage.
In a world where brain health is increasingly under siege, could the answer to cognitive decline be hiding in the humble pomegranate? A groundbreaking study suggests that a few drops of pomegranate seed oil might be all it takes to give our aging minds a fighting chance.
In a world increasingly dominated by pharmaceutical interventions, scientific research continues to illuminate the remarkable healing properties of whole foods.
For thousands of years, the rising and setting sun governed human biology. Now, researchers are uncovering how recreating these natural light cycles can dramatically improve our health in the modern world.
These seven nutrient-packed fruits and vegetables are just in time for your fall-season plans for optimal health and well-being
Unlike conventional drug treatments for Alzheimer's disease, coconut oil and water may help resolve the root causes of neurodegenerative conditions
In case you're looking for an excuse to satisfy your sweet tooth with strawberries, they're among the healthiest fruits for your heart, brain and body
Another Study Confirms Fluoride’s IQ-Lowering Effects in Children The U.S. CDC and Prevention considers community water fluoridation one of the ten greatest public health achievements of the 20th century, but has fluoridation stood the test of scientific rigor?
Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
Your spice rack may contain the safest, most fast-acting, brain-boosting substance medical science has yet to confirm effective in a human clinical study
Need to do something important this afternoon? Don’t take any chances - eat chocolate first
Wheat consumption has been linked to psychiatric conditions like schizophrenia for over 60 years, but recent research indicates the mind-altering properties of this popular food are, in part, caused by it cutting off blood flow to the frontal cortex of the brain.
Claiming a ‘Deadly Internet-Driven Cult’ is driving poor statin drug sales, a prominent cardiologist says that the hundreds of 'side effects' reported in the peer-reviewed medical literature and by patients are just 'imagined.'
You've probably heard about the microbiome, but what about the myco-biome? You play host to trillions of bacteria, but it turns out the fungi in your gut may also play a role in cognitive decline
Our brains can be harmed by many factors such as disease, stress from the environment, physical injuries or natural aging but pine bark extract may be one key to a healthier brain
What if there was a simple, delicious way to support your brain health, improve your memory, and protect your body against a wide range of diseases - all while satisfying your sweet tooth? The answer may be as close as your local grocery store's produce aisle. Blueberries, the small but mighty fruit, have been making waves in the scientific community for their remarkable health benefits, and now, new research suggests they could be a game-changer for healthy aging.
The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging
The past of our ancestors lives on through us: Groundbreaking research illustrates how parental experience is not only epigenetically imprinted onto offspring, but onto an unprecedented number of future generations. Rather than occurring over the elongated time scale of millions of years, genetic change can transpire in real biological time through nanoparticles known as exosomes
You've probably heard about the health benefits of yoga, but did you know there is an ancient practice called the "mother of all yogas" that can reverse symptoms of anxiety and stress in as little as three minutes?
Did you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if not also partially reversed?
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
Too many people have recently experienced the eerie loss of their sense of smell due to coronavirus. Ginkgo biloba appears to be a safe and natural herb to regain what was lost
A new study found that having people with mild cognitive impairment take an extract from spirulina algae improved their visual memory and vocabulary after 12 weeks. The algae supplement was safe and shows promise as a potential natural brain booster
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