Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
The remarkable clinical versatility of Nigella sativa
In a groundbreaking study that could reshape cardiovascular disease prevention, researchers have found that millions of Americans currently taking statins may not actually need them
Aspirin, once recommended for the primary prevention of heart disease, is now being challenged even for secondary prevention of cardiovascular disease, raising questions about its effectiveness -- and safety -- for a large population of people
Why garlic's cardioprotective properties are even more powerful than we thought
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
If media, medical, and marketing brainwashing has you convinced there is such a thing as "bad" cholesterol, you've gotten the science all wrong
When it comes to cholesterol levels and statin medications, less is not always more. Drastically low cholesterol may deprive patients of crucial biological functions during acute critical illness, while some statins like rosuvastatin appear to further endanger these already vulnerable individuals
Who would guess a little black seed could fight metabolic disease risk factors and help you prevent heart disease?
How regulators approved irreversible genetic editing for a disease modifiable through reversible food-based mechanisms--while a fatal adverse event remained background detail.
A new study found that middle-aged and older adults who could successfully stand on one leg for 10 seconds had a significantly lower risk of dying over the next 7 years compared to those who failed the simple balance test. This quick assessment may capture overall body strength and control that predicts longevity.
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments.
Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
And why most of what we call hydration isn't - plus the formula I use every day to fix it
Statins rank among the most prescribed drugs globally but emerging research indicates statins may inadvertently accelerate coronary artery calcification and impair heart muscle function
So, you have been told to 'lower your cholesterol' with drugs. But could it be causing cancer?
For years, butter has been vilified as a dietary demon, blamed for clogging arteries and expanding waistlines. But what if everything we thought we knew about this creamy spread was wrong?
In a world burdened by stress, anxiety, and chronic disease, what if the key to unlocking better health and happiness was as simple as a hearty laugh? As it turns out, the old adage "laughter is the best medicine" may hold more truth than we ever imagined. Prepare to have your funny bone tickled and your mind blown as we embark on a journey through the fascinating world of gelotology - the study of laughter - and uncover 30 research-backed reasons why laughter truly is medicine for...
Vinegar, a staple in kitchens worldwide, has been used for thousands of years not just for culinary purposes, but also for its potential health benefits. Modern scientific research is now catching up
In a world where type 2 diabetes is reaching epidemic proportions, a golden-hued herb is emerging as a potential game-changer, rivaling one of medicine's most prescribed drugs.
If you only think of ginger as a condiment that you eat with sushi, say "Hello" to the powerful therapeutic benefits this plant packs into its roots
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
You've heard for decades about the dangers of high cholesterol, but did you know that LOW cholesterol can lead to violence towards self and other, and has been linked to premature aging, death and other adverse health effects?
Why are the opinions of billionaires with no medical experience or credentials being sought by the mainstream media?
