If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally
February is the federally declared “American Heart Month.” With that comes a barrage of advice about how to prevent heart disease, including putting down the salt shaker. But where is the science supporting that recommendation?
While you may believe your vaping habit is a personal choice, the toxic chemicals you exhale are anything but a choice for the children breathing them in
Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health
VAERS data released Friday by the Centers for Disease Control and Prevention show 1,437,273 reports of adverse events from all age groups following COVID-19 vaccines, including 31,470 deaths and 261,738 serious injuries between Dec. 14, 2020, and Oct. 7, 2022
In a groundbreaking new study, garlic compared favorably to the blockbuster blood pressure medication atenolol in lowering blood pressure in subjects with hypertension.
Just because you inherited some "bad genes" from your parents and grandparents, doesn't mean you are doomed to suffer their diseases. A healthy diet, including olive oil, can modulate the effect of these genes
In a world where plant-based meat alternatives are touted as the healthy, eco-friendly solution to our dietary woes, a groundbreaking new study exposes the dark underbelly of these ultra-processed impostors. As the fake meat industry churns out lab-grown "frankenfoods" with unknown long-term consequences, consumers are left to wonder: is the plant-based promise too good to be true?
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
VAERS data released Friday by the Centers for Disease Control and Prevention show 1,350,950 reports of adverse events from all age groups following COVID-19 vaccines, including 29,635 deaths and 246,676 serious injuries between Dec. 14, 2020, and July 15, 2022
You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?
In a highly concerning new discovery, researchers have found that the tiny plastic particles polluting our environment are not just all around us - they're inside us too. And when these microplastics accumulate in our arteries, they may dramatically increase the risk of heart attacks, strokes, and early death.
According to a new study in the New England Journal of Medicine, eating a daily handful of nuts may just reduce your risk of death by 20%. Without gaining weight.
VAERS data released today showed 294,801 reports of adverse events following COVID vaccines, including 5,165 deaths and 25,359 serious injuries between Dec. 14, 2020 and May 28, 2021
The American Heart Association and the federal government disagree on how much sugar is too much. Follow the government guidelines for just 2 weeks and you may increase your heart disease risk.
Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments.
Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit
Omega-3 fatty acids have a wide range of researched therapeutic properties, many of which are applicable to vascular disease. Omega-3 research is cited in its connection to cardiac mortality risk, peripheral artery disease and hypertension.
When popping a pill for heartburn, you might be trading short-term relief for long-term risks - risks that drug companies knew about but failed to warn you of.
Many scientists and medical experts have warned that vaccinating children against COVID-19 is both unnecessary and risky in the extreme
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
