Is resveratrol the fountain of youth in supplement form? News stories tout resveratrol as a cure for various diseases as well as a preventative against aging. Is it true or just hype?
Millions around the world have and no doubt will continue to receive Botox injections, but this frivolous and increasingly popular ‘beauty’ ritual has a deeply concerning dark side: it doesn’t just deaden the facial nerves and muscles; it also numbs one’s cognitive and emotional experience.
Recent studies have revealed a surprising twist in our understanding of hair aging: grey hair may not be as permanent as once believed. This groundbreaking research offers hope for those looking to reclaim their natural hair color without resorting to dyes or other artificial treatments.
As we age, our bodies naturally begin to lose muscle mass and strength – a condition known as sarcopenia. This gradual decline can lead to frailty, falls, and a loss of independence. But what if there was a simple, natural way to combat this process? Enter whey protein, a powerful ally in the fight against age-related muscle loss.
The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging
Want to enjoy many of the same benefits as a bout of vigorous exercise, extend your "healthspan" and protect your brain and heart health - all while relaxing in warm comfort? Treat yourself to a sauna
Are you tired of empty promises from anti-aging creams and expensive treatments? Discover how red light therapy is revolutionizing skin care, providing a scientifically-backed, non-invasive path to visibly younger-looking skin
Tired of apologizing for your addiction to a morning mug (or two or three) of coffee? No more need for guilt – that java may be just what the doctor should order.
A ketogenic diet may hold great relevance to the promotion of longevity.
While the GreenMedInfo.com database contains evidence for the potential therapeutic use of curcumin in over 700 conditions, these ten are some of the most compelling applications
There's now definitive proof that hair greying is reversible, albeit rare, in humans. What's more, stressful life events play a primary role in triggering your hair to turn grey, while relaxation -- like a two-week vacation -- may help give your roots back their original color
Could this humble and affordable seed prevent premature death?
Feel like you’re getting older faster than you’d like? What if you could tap your foot on the biological brakes to buy yourself over half a year more youthfulness in the next year and a half?
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
All life on Earth owes its existence to energy from the Sun
Skin aging is not simply an inevitable, gene-driven process, but has everything to do with the level of antioxidant and anti-inflammatory foods in your diet. This new study reveals you can reverse biological skin aging with a simple dietary intervention.
Getting older is not a disease. Nor is it a guarantee that you will develop one
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
How many hours a day are you exposed to screen time, or synthetic light? The answer to this question may determine the rate at which your skin ages through something known as "digital stress" caused by unnatural levels of exposure to blue light. But don't worry, there are a number of solutions you can employ NOW.
The Common Denominator of All Disease; Part Deux...Is Chronic Disease Just Aging? Is there a difference between Aging and Chronic Disease?
With billions spent every year on exotic chemical- and toxin-based anti-aging schemes like Botox, what if the key to unlocking the fountain of youth was nestled in the curly leaves of kale?
Could the age old search for the 'fountain of youth' be as accessible and simple as cutting down on caloric intake?
