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Surgery probably won't help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
Osteoarthritis (OA) of the knee affects over 12 percent of people over 60 years old.[i] It's a degenerative disease that causes pain, swelling, abnormal bone growth and spurs, and loss of mobility. Cartilage becomes thin and irregular, resulting in joint pain and stiffness.