These foods can make the difference in who becomes a victim to ovarian cancer, the most lethal gynecological cancer known.

Ovarian cancer is the most lethal gynecological cancer in the world.  About 20,000 women in the U.S. each year are diagnosed with the disease [many of which, however, may be overdiagnosed].  Unlike some other cancers, researchers haven't been able to identify many risk factors for ovarian cancer that a woman can control. 

Could small daily doses of common kitchen staple onions support long-term heart health? New clinical findings suggest so - the flavonoid quercetin in onion peel extract improved endothelial function markers in just 3 months.  

When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options for your runny nose, sneezing, itchy eyes, and post-nasal drip, these six foods, all rich in nutrients called flavonoids, may help you combat hay fever

The first signs of spring are unmistakable for the allergy-prone: red, watery eyes, congestion, a pervasive tickle in your throat and, of course, fatigue; how do you sleep when you can't breathe freely?