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This article is copyrighted by GreenMedInfo LLC, 2023
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11 Foods Proven to Lower Glaucoma Risk

Glaucoma leads to incurable blindness. There are no early warning signs. Half of people with the disease don't even know they have it. Changing your diet can cut your risk.

Glaucoma is the second leading cause of blindness in the world after cataracts. It's a neurological disorder that leads to deterioration of the optic nerve which connects your eyes to your brain. Eventually it leads to irreversible blindness.

This article is copyrighted by GreenMedInfo LLC, 2024
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Do you find yourself squinting and straining to read the daily news and wondering why the writing on menus has become so small? Are you interested in keeping your vision sharp no matter what your age? If so, these five best foods for eye health are a natural way to give your vision a boost from the inside out!

Maintaining eye health becomes increasingly important as you age. Followers of natural health know that nutrition is your best defense against degeneration associated with aging and eye health is no exception.

This article is copyrighted by GreenMedInfo LLC, 2019
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7 Foods and Nutrients Proven To Cut Macular Degeneration Risk

As the baby-boomers age, blindness from age-related macular degeneration is on the rise. More than 3 million more people will become victims in the next five years. Eating right can lower your risk

Age-related macular degeneration (AMD) is the leading cause of vision loss among people 50 and older. It affects more than 1.75 million people in the U.S. and is expected to strike as many as 3 million in the next five years.

This article is copyrighted by GreenMedInfo LLC, 2020
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Berries aren't called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications

From the hunter-gatherers of ancient times to modern humans, berries hold incredible health benefits that only get further proven and respected over time. Coming in different varieties and forms like raw, frozen and dried, these compact and versatile fruits can be easily incorporated into your diet year round.

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It’s widely known that drinking cranberry juice is helpful for urinary tract infections, but have you ever wondered why this is so? Folk remedies are increasingly validated by science, and so it is that cranberries really are great for infections—and that’s the just the beginning of the storied benefits of this tart, little berry

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If you eat this sweet snack in the morning, you may enjoy better brain function for the rest of the day -- perfect if you know you have an important project or exam in the next few hours.

Important work presentation on the schedule? Big exam coming up? During an ordinary day, your brain performance will gradually decrease as you become cognitively fatigued, possibly leaving you in a fog the moment you need your brain to be at its best.

This article is copyrighted by GreenMedInfo LLC, 2015
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How to Cook with Turmeric

Published with permission from skinnychef.com

Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?

When it comes to eating healthy, spices are many times overlooked. So if you want to supercharge the health benefits of the foods you're already eating while adding more interest to your meals, head to the spice rack.

Results for Goji Berry

11 Foods Proven to Lower Glaucoma Risk

5 Top Foods for Eye Health

7 Foods and Nutrients Proven to Cut Macular Degeneration Risk

Berries: A Top Anti-Diabetes Food

Beyond Urinary Tract Infections: Five Health Benefits of Cranberries

Eat This to Think Better for the Next Six Hours -- and Beyond

How to Cook with Turmeric - Plus FREE Recipe E-Book!