Honey has long been celebrated for its beneficial effects on cardiovascular symptoms. A study from 2018 takes the sweet benefit up a notch by looking at the 12-month effects of tualang honey and honey cocktail on cardiovascular risk factors of postmenopausal women

The question of whether Ductal Carcinoma In Situ (DCIS) is being overtreated has gained momentum as new evidence points to the low risk of progression in many cases, particularly among older women. Aggressive treatments like mastectomy, lumpectomy, radiation, and chemotherapy, which were once considered the gold standard, are now being re-examined, especially for elderly patients with limited life expectancy.

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Originally published on www.bubbleandbee.com

The California Milk Processor Board's new ad campaign promoting milk as a cure for PMS has recently caused a stir among the media--so much so that the campaign has been pulled and apologies issued. Many people were offended at its portrayal of women as irrational, PMS-stricken creatures, and that men were the real sufferers of PMS. (See the campaign and resulting fallout here.) Borderline misogynistic undertones and marketing impact of the controversy aside, I wanted to address the actual health claims the campaign promotes

The campaign states:

Millions of unnecessary pelvic exams and Pap tests have been performed in women prior to the U.S. recommended screening age of 21, despite concerns of adverse effects

A study published in the Journal of the American Medical Association found that 54.4% of pelvic exams and 71.9% of Pap smears conducted in teen girls in the U.S. are potentially unnecessary and may expose women to preventable harm.^[i]

The latest news coverage on breast cancer screening overlooks critical issues, conflating cancer risk with mortality and failing to address the harms of overdiagnosis and overtreatment.

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If you are one of the millions of women who suffer from polycystic ovaries, there is new evidence supporting a simple, natural and delicious remedy: a glass of sweetly tart pomegranate juice, infused with a live probiotic. It’s simple, effective and yielding serious results

Originally published on www.sayerji.substack.com

For over a decade, GreenMedInfo has championed the classification of ductal carcinoma in situ (DCIS) as something other than cancer, standing firm against the tide of overdiagnosis and overtreatment.

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Amidst a sea of dietary dos and don'ts, new evidence emerges on soy - not as a villain, but as a potential ally in breast cancer prevention. Learn how this common food is making a scientific comeback

Originally published on www.sayerji.substack.com

How Pomegranate Delivers Bioidentical Estrogens, Rejuvenates Endocrine Health, and Regenerates and Prolongs Life in the Way the Creator Intended

For millions of women, birth control is an essential part of their daily lives, providing them with the freedom to plan their families and careers. However, recent research suggests that the type of estrogen used in hormonal contraceptives may have a significant impact on anxiety levels, raising questions about the potential trade-offs between reproductive autonomy and mental well-being.

The Anxiety Trap: How Synthetic Estrogen in Birth Control May Be Affecting Your Mood

Over more than 100 years, fewer than 40 cases of decidual cast shedding -- during which the uterus' thick mucous lining is shed, intact -- have been reported. But over a 7.5-month period in 2021, 292 women experienced it, raising questions about whether COVID-19 vaccines could be to blame

Peri-menopause can be a stressful time of life, but certain practices can help keep symptoms manageable.

Menopause is, in our cultural vocabulary, described as the symptoms of hot flashes and night sweats.  But menopause is actually the cessation of your menstrual cycle. You know it’s ceased when you haven’t had a cycle for a year. Peri-menopause is a period that extends for a long time before menopause.