This adaptogenic, Ayurvedic herb has been used for thousands of years to rejuvenate and strengthen the body

Curcumin has proven anti-inflammatory effects, and new research confirms that curcumin supplementation is an effective tool for pain management in patients with knee osteoarthritis

Many "folk medicine" remedies once brushed off as superstitious have gained clinical credibility lately, as modern research uncovers biological mechanisms supporting certain natural therapies. Cabbage leaves for joint pain relief exemplify this pattern - what seemed like an old wives' tale now displays real promise treating knee osteoarthritis.

Can a centuries-old natural remedy from traditional medicine offer new hope for those suffering from the pain and stiffness of knee osteoarthritis?

Surgery probably won't help you with chronic knee pain.  But here are 10 proven ways to get you safely back in the swing of things.

Osteoarthritis (OA) of the knee affects over 12 percent of people over 60 years old.[i]  It's a degenerative disease that causes pain, swelling, abnormal bone growth and spurs, and loss of mobility. Cartilage becomes thin and irregular, resulting in joint pain and stiffness.

Use of over-the-counter painkillers is staggeringly common. At least 175 million adults in the United States take OTC painkillers. That makes evaluating their effectiveness and safety crucial. But, it has been a very bad few years in painkiller research. Important recent studies have cast serious doubt on their effectiveness and their safety

Non-Steroidal Anti-inflammatory Drugs