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As athletes age, maintaining peak performance becomes increasingly challenging. But what if the secret to enhanced endurance was hiding in the produce aisle all along? A new study suggests that beetroot juice, a natural source of nitrates, could be the key to unlocking better performance in older athletes.

Introduction to the Condition

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Natural therapies support athletic performance and provide sustained benefits for exercising and maintaining a healthy lifestyle. One study vouches for the combination of L-citrulline and L-arginine in powering up collegiate soccer players' cycling performance

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Hard training exacts harsh bodily punishment - just ask any competitive athlete. Yet a little-known natural proteolytic enzyme called bromelain, derived from pineapple stems and fruit, shows great promise easing sports recovery and maintaining masculine vitality

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What if the key to unlocking peak athletic performance lay not in grueling training regimens or synthetic supplements, but in a simple amino acid found in everyday foods? New research reveals that L-arginine, a common dietary component, may be the natural performance enhancer athletes have been seeking.

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What is Regenerative Fitness?

Regenerative fitness is a foundational program that will empower you with simple tools and practices that can be applied to instantly improve health and vitality. Using movement as medicine, we will cultivate an optimal environment for our bodies to harmonize and create a more youthful presence. This movement-centered program will include principles of infant development and natural movement patterns, all with the intention of total body integration.

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Forget dangerous steroids and sketchy supplements. The key to unlocking your body's true athletic potential may be found in nature's pharmacy, backed by cutting-edge science.

Tualang honey increased antioxidant activity and suppressed oxidative stress in female athletes.

Article Published Date : Jul 13, 2017

Study Type : Human Study

Additional Links

Substances : Tualang Honey : CK(103) : AC(36)

Diseases : Athletic Performance : CK(2135) : AC(249), Oxidative Stress : CK(13443) : AC(5436)

Pharmacological Actions : Antioxidants : CK(32218) : AC(14094)

Additional Keywords : Antioxidants : CK(303) : AC(126), athletic performance, oxidative stress, Tualang Honey

Click here to view the entire abstract

Whole body vibration substantially improves exercise capacity, physical performance, and HRQoL in patients with pulmonary arterial hypertension.

Article Published Date : Jan 17, 2017

Study Type : Human Study

Additional Links

Diseases : Athletic Performance : CK(2135) : AC(249), Hypertension: Arterial : CK(67) : AC(9)

Therapeutic Actions : Exercise : CK(6247) : AC(970), Whole-Body Vibration : CK(1005) : AC(102)

Pharmacological Actions : Antihypertensive Agents : CK(6914) : AC(1004)

Additional Keywords : Antihypertensive Agents, athletic performance, Hypertension: Arterial, pulmonary arterial hypertension (PAH)

Results for athletic performance

Aging Athletes Get a Lift from Beetroot: Study Reveals Ergogenic Effects in Master Rowers

L-Citrulline and L-Arginine Combo May Boost Athletic Performance

Pineapple Enzyme Helps Athletes Bounce Back While Blunting Plunging Testosterone

Powering Performance from Within: How L-Arginine Enhances Cellular Energy in Elite Athletes

Regenerative Fitness with Hamad Shirazi

What is Regenerative Fitness?

Top 15 Natural Performance Enhancers Backed by Science

Tualang honey increased antioxidant activity and suppressed oxidative stress in female athletes.

Click here to view the entire abstract

Whole body vibration substantially improves exercise capacity, physical performance, and HRQoL in patients with pulmonary arterial hypertension.

Click here to view the entire abstract