Results for Walnut

13 Healthy Reasons to Eat More Walnuts

13 Healthy Reasons to Eat More Walnuts

Walnuts benefit your heart, brain, bones and more. Here's why you need to eat more of them

Researchers from the University of California Davis say the U.S. government is wrong when it comes to demonizing high fat foods. In fact, one study shows eating high fat whole walnuts or walnut oil can slow prostate cancer growth.

The researchers wanted to know what it is about walnuts that give them the prostate cancer powers observed in earlier studies

Beyond 'Pink': How To Decrease Breast Cancer Risk Naturally

Beyond 'Pink': How To Decrease Breast Cancer Risk Naturally

You will be hearing quite a bit of information about the need to find a cure for breast cancer this month of October since it is National Breast Cancer Awareness Month.  I think it's important for everyone to know that National Breast Cancer Awareness Month was started by Zeneca Pharmaceutical (now AstraZeneca) in order to increase donations to "find a cure."  What this really means is giving money to pharmaceutical companies to come up with new drugs to treat breast cancer. 

Study Type : Meta Analysis, Review

Why You Need To Supplement Essential Fatty Acids


Why You Need To Supplement Essential Fatty Acids

Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient? 

[Note: Melanie Christner is leading an upcoming 12-week GAPS™ Protocol course which is still open for enrollment. Learn more here.]

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