Regular practice of yoga has a beneficial effect on subjective well being. - GreenMedInfo Summary
Abstract Title:
Effect of yogic practices on subjective well being.
Abstract Source:
Indian J Physiol Pharmacol. 2000 Apr;44(2):202-6. PMID: 10846636
Abstract:
Forty eight healthy volunteers who participated in the practice of yoga over a period of 4 months were assessed on Subjective Well Being Inventory (SUBI) before and after the course in order to evaluate the effect of practice of yoga on subjective feelings of well-being and quality of life. A significant improvement in 9 of the 11 factors of SUBI was observed at the end of 4 months, in these participants. The paper thus, reiterates the beneficial effects of regular practice of yoga on subjective well being.
Article Published Date : Apr 01, 2000
Study Type : Human Study
Additional Links
Diseases : Mood Disorders : CK(367) : AC(64)
Therapeutic Actions : Yoga : CK(3023) : AC(409)
