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Abstract Title:

Effect of Yogurt Consumption on Metabolic Syndrome Risk Factors: a Narrative Review.

Abstract Source:

Curr Nutr Rep. 2021 Mar ;10(1):83-92. Epub 2021 Jan 6. PMID: 33405074

Abstract Author(s):

Leila Khorraminezhad, Iwona Rudkowska

Article Affiliation:

Leila Khorraminezhad

Abstract:

PURPOSE OF REVIEW: Metabolic syndrome (MetS) comprises risk factors such as obesity, hypertriglyceridemia, hypertension, and hyperglycemia. Here we described the outcome of various yogurt consumption, either conventional, low-fat, high-fat, Greek, or enriched with nutrients or probiotics: (1) on the parameters of MetS risk factors and (2) on the mechanisms of action of the MetS risk factors.

RECENT FINDING: The majority (25 studies) of clinical trials and meta-analyses of clinical trials reported a beneficial effect of yogurt consumption in the prevention of MetS risk. Yogurt components, such as calcium, vitamin D, proteins, and probiotics, were associated with the multiple beneficial effects on the prevention of MetS. In general, yogurt consumption may be promoted within healthy dietary patterns to prevent MetS. More studies are needed to determine what type of yogurt has the greatest benefits for specific MetS risk factor prevention.

Study Type : Review

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